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What does a 105kg, 190cm male look like?

91 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight Before
107 Kg
Height
190 cm
BMI
25 / 30

A Reddit User's Weight Loss Journey: From Deleting Their Post to Inspiring Others

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight After
104 Kg
Height
190 cm
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A before and after photo of a 6'3" male showing a weight reduction from 336 pounds to 229 pounds. A respectable loss of 107 pounds.
Weight After
104 Kg
Height
191 cm
BMI
29 / 42

Male Loses 107Lbs in 9 Months and Shares His Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 210 pounds. A net loss of 28 pounds.
Weight Before
108 Kg
Height
191 cm
BMI
26 / 30

25 Year Old Male Loses 28 Pounds in 4 Months

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight Before
107 Kg
Height
190 cm
BMI
25 / 30

How Angelsofentropy Lost 40Lbs in 6 Months

A photo of a 6'3" man showing a weight loss from 249 pounds to 232 pounds. A net loss of 17 pounds.
Weight After
105 Kg
Height
191 cm
BMI
29 / 31

From 249Lbs to 232Lbs: an Inspiring Weight Loss Journey

A photo of a 6'3" man showing a fat loss from 270 pounds to 235 pounds. A net loss of 35 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 34

Four Month Weight Loss Journey of a 6'3" Male 35Lbs Down

A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight After
102 Kg
Height
191 cm
BMI
28 / 35

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 207 pounds. A total loss of 23 pounds.
Weight Before
104 Kg
Height
190 cm
BMI
26 / 29

A Reddit User's Story of Overcoming Addiction and Losing 23Lbs Through Exercise and Healthy Eating

A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3
Weight
104 Kg
Height
1.91m
BMI
28.6

A 21 Year Old Male's Weight Loss Journey: Starting at 230Lbs

A picture of a 6'3" male showing a weight loss from 230 pounds to 205 pounds. A net loss of 25 pounds.
Weight Before
104 Kg
Height
191 cm
BMI
26 / 29

From 230Lbs to 205Lbs: a Journey of Healthy Eating and Lifting

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Weight After
106 Kg
Height
191 cm
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A photo of a 6'3" man showing a weight cut from 261 pounds to 235 pounds. A net loss of 26 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 33

M/18/6'3 261Lbs >235Lbs Weight Journey

A progress pic of a 6'4" man showing a fat loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.
Weight Before
107 Kg
Height
190 cm
BMI
26 / 30

M/26's Journey From 235Lb to 205Lb in 4 Months

A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.
Weight After
103 Kg
Height
190 cm
BMI
29 / 42

Male at 6'4 Loses 103 Pounds in 1 Year

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
104 Kg
Height
1.91m
BMI
28.6

My Weight Loss Journey: M/20/6'3/230

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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