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What does a 68kg, 169cm male look like?

439 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

Weight After
68 Kg
Height
170 cm
BMI
24 / 22
A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.

Weight Loss Journey: One Man's Success Story

Weight Before
67 Kg
Height
170 cm
BMI
22 / 23
A picture of a 5'7" male showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.

My Inspiring Weight Loss Journey: Losing 25Lbs in 1 Year

Weight After
70 Kg
Height
170 cm
BMI
24 / 28
A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

Weight After
67 Kg
Height
170 cm
BMI
23 / 18
A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

Weight After
70 Kg
Height
170 cm
BMI
24 / 26
A photo of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7

A Successful Weight Loss Journey: Male, 24, 5'7, 149.4 Lbs in 3 Months

Weight
68 Kg
Height
1.7m
BMI
23.4
A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.

25Lbs Down in 6 Months: Male Runner's Progress Pics

Weight Before
66 Kg
Height
168 cm
BMI
19 / 23
A before and after photo of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6

Tracking the Weight Journey of a 22 Year Old Male

Weight
68 Kg
Height
1.68m
BMI
24.1
A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

Weight After
70 Kg
Height
170 cm
BMI
24 / 27
A photo of a 5'8" man showing a muscle gain from 110 pounds to 155 pounds. A respectable gain of 45 pounds.

One User's Inspiring Weight Loss Journey: a Reddit User's Saga

Weight After
70 Kg
Height
170 cm
BMI
24 / 17
A picture of a 5'6" male showing a snapshot of 154 pounds at a height of 5'6

One Man's Weight Loss Journey: the Reddit Story

Weight
70 Kg
Height
1.68m
BMI
24.8
A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

Weight After
67 Kg
Height
168 cm
BMI
24 / 21
A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

Weight After
66 Kg
Height
170 cm
BMI
23 / 34
A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

Weight Before
71 Kg
Height
168 cm
BMI
23 / 25
A picture of a 5'7" male showing a weight loss from 190 pounds to 155 pounds. A total loss of 35 pounds.

35Lb Weight Loss Journey: a Redditor's Daily Calorie Intake and Routine

Weight After
70 Kg
Height
168 cm
BMI
25 / 31
A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

Weight After
69 Kg
Height
168 cm
BMI
24 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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