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What does a 68kg, 186cm male look like?

77 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 186cm

A photo of a 6'1" man showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.

Amazing Weight Transformation in Less Than a Year a Reddit Story

Weight Before
68 Kg
Height
185 cm
BMI
23 / 20
A photo of a 6'2" man showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.

One Year of Weight Gain: M/19 Goes From 145Lbs to 195Lbs

Weight Before
66 Kg
Height
185 cm
BMI
26 / 19
A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

Weight Before
69 Kg
Height
185 cm
BMI
24 / 20
A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.

2 Month Weight Journey: From 150Lbs to 155Lbs

Weight Before
68 Kg
Height
185 cm
BMI
21 / 20
A photo of a 6'1" man showing a weight gain from 155 pounds to 177 pounds. A net gain of 22 pounds.

A 19 Year Old's Journey to Gain 22Lbs of Lean Muscle in 4 Months

Weight Before
70 Kg
Height
185 cm
BMI
24 / 21
A photo of a 6'1" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

From Twig to Big: a Weight Journey of a Reddit User

Weight Before
68 Kg
Height
185 cm
BMI
24 / 20
A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.

From 150 to 170 Pounds: a Journey to Proper Nutrition

Weight Before
68 Kg
Height
185 cm
BMI
23 / 20
A photo of a 6'1" man showing a snapshot of 155 pounds at a height of 6'1

Hector's Weight Journey: From 155Lbs to Bulking

Weight
70 Kg
Height
1.85m
BMI
20.5
A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1

A Journey Towards Fitness: the Story of Doviende’s Weight Transformation

Weight
69 Kg
Height
1.85m
BMI
20.3
A before and after photo of a 6'1" male showing a weight reduction from 185 pounds to 145 pounds. A net loss of 40 pounds.

Skinny Fat to Fit: a Reddit User's Weight Loss Journey

Weight After
66 Kg
Height
185 cm
BMI
19 / 25
A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.

From 145 to 170 Pounds: a 6 Month Weight Gain Journey

Weight Before
66 Kg
Height
185 cm
BMI
23 / 19
A before and after photo of a 6'1" male showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.

Male's Journey to Lose 45Lbs in 4 Months: a Reddit Success Story

Weight After
66 Kg
Height
185 cm
BMI
19 / 25
A progress pic of a 6'1" man showing a weight gain from 150 pounds to 175 pounds. A respectable gain of 25 pounds.

From Skinny to Muscular: a Journey of +25 Pounds in 4 Months

Weight Before
68 Kg
Height
185 cm
BMI
23 / 20
A progress pic of a 6'1" man showing a fat loss from 274 pounds to 150 pounds. A respectable loss of 124 pounds.

Weight Loss Journey: From 274Lbs to 150Lbs in 2 Years

Weight After
68 Kg
Height
185 cm
BMI
20 / 36
A before and after photo of a 6'1" male showing a muscle gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

A 3 Year Journey of Weight Gain: M/20/6'1" [145 180]

Weight Before
66 Kg
Height
185 cm
BMI
24 / 19
A progress pic of a 6'1" man showing a snapshot of 150 pounds at a height of 6'1

A Reddit User's 12 Week Bulking Journey

Weight
68 Kg
Height
1.85m
BMI
19.9