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What does a 68kg, 175cm male look like?

314 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Weight Before
66 Kg
Height
175 cm
BMI
19 / 22

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

A before and after photo of a 5'9" male showing a snapshot of 153 pounds at a height of 5'9
Weight
69 Kg
Height
1.75m
BMI
22.7

I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A progress pic of a 5'9" man showing a weight reduction from 160 pounds to 152 pounds. A net loss of 8 pounds.
Weight After
69 Kg
Height
175 cm
BMI
23 / 24

One Month Journey of Dieting to Lose Eight Pounds

A picture of a 5'9" male showing a snapshot of 144 pounds at a height of 5'9
Weight
65 Kg
Height
1.75m
BMI
21.3

Study on a Reddit User's Aesthetic Fitness Journey

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Weight After
69 Kg
Height
175 cm
BMI
23 / 24

A Journey of Weight Loss: M/29/5'9" Goes From 165Lbs to 153Lbs in 10 Months

A photo of a 5'9" man showing a weight cut from 194 pounds to 148 pounds. A total loss of 46 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 29

Man's Weight Loss Journey: 194 Lbs to 148 Lbs in 16 Months

A picture of a 5'9" male showing a muscle gain from 136 pounds to 150 pounds. A respectable gain of 14 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 20

From 136Lbs to 150Lbs in 7 Months: the Weight Loss Journey of Mjstcal

A picture of a 5'9" male showing a muscle gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.
Weight Before
70 Kg
Height
175 cm
BMI
24 / 23

A 16 Year Old's Inspiring 6 Month Weight Journey: From 155 to 165 Pounds!

A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

Male Redditor's Inspiring Weight Loss Journey 29, 5'9'', 155Lbs

A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight After
66 Kg
Height
175 cm
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A before and after photo of a 5'10" male showing a weight gain from 148 pounds to 159 pounds. A net gain of 11 pounds.
Weight Before
67 Kg
Height
175 cm
BMI
24 / 22

47 Year Old Man's Inspiring Gym Journey: +11Lbs in 24 Months

A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

Male Reddit User Shares Inspiring Weight Journey From Bulking up to Getting Ripped

A picture of a 5'9" male showing a snapshot of 145 pounds at a height of 5'9
Weight
66 Kg
Height
1.75m
BMI
21.5

A Reddit User's Journey: From 145 Lbs to a Healthier Weight

A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

A 27 Year Old Man's Weight Loss Journey: From 155.6 Pounds to an Advanced Level

A progress pic of a 5'10" man showing a fat loss from 292 pounds to 151 pounds. A respectable loss of 141 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 43

Man's Incredible 141Lb Weight Loss Journey Without Excessive Exercise

System
Metric
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Gender
Male
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Frequently Asked Questions

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