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What does a 68kg, 175cm man look like?

314 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'9"
BMI
22 / 27

From Overweight to Healthy: One Man's Journey to Shedding 30 Pounds in 1 Year

A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9
Weight
155 lbs
Height
5'9"
BMI
23

Tracking a Reddit User's Weight Journey: From 155Lbs to Building Muscle

A before and after photo of a 5'10" male showing a weight gain from 155 pounds to 177 pounds. A total gain of 22 pounds.
Before
155 lbs
After
177 lbs
Height
5'10"
BMI
26 / 23

A 2 Year Weight Journey: M/22 Goes From 155Lbs to 177Lbs

A photo of a 5'9" man showing a muscle gain from 128 pounds to 144 pounds. A net gain of 16 pounds.
Before
128 lbs
After
144 lbs
Height
5'9"
BMI
21 / 19

Successful Weight Journey: 16 Pounds in 4 Months

A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 147 pounds. A respectable loss of 93 pounds.
Before
240 lbs
After
147 lbs
Height
5'10"
BMI
22 / 36

93 Pound Weight Loss for Man Who Was Once 240 Pounds!

A picture of a 5'10" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'10"
BMI
22 / 28

How Reddit User Lost 40 Pounds and Got a 6 Pack

A picture of a 5'10" male showing a weight loss from 165 pounds to 150 pounds. A total loss of 15 pounds.
Before
165 lbs
After
150 lbs
Height
5'10"
BMI
22 / 24

A 26 Year Old Male Lost 15 Pounds in 3 Months

A photo of a 5'9" man showing a muscle gain from 145 pounds to 150 pounds. A net gain of 5 pounds.
Before
145 lbs
After
150 lbs
Height
5'9"
BMI
22 / 22

One Reddit User's Weight Journey: to Lose Weight or Get Toned?

A picture of a 5'10" male showing a weight loss from 173 pounds to 145 pounds. A net loss of 28 pounds.
Before
173 lbs
After
145 lbs
Height
5'10"
BMI
22 / 26

Understanding the Journey of a Reddit User Towards Weight Loss

A picture of a 5'10" male showing a weight bulk from 123 pounds to 151 pounds. A respectable gain of 28 pounds.
Before
123 lbs
After
151 lbs
Height
5'10"
BMI
22 / 18

Overcoming Body Dysmorphia: a Reddit User's Journey to Gaining 28 Pounds in 83 Months

A progress pic of a 5'9" man showing a fat loss from 198 pounds to 153 pounds. A total loss of 45 pounds.
Before
198 lbs
After
153 lbs
Height
5'9"
BMI
23 / 29

Male's 29 Month Weight Journey: 198 > 153 > 181 > 163, with Low Self Esteem

A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Before
116 lbs
After
148 lbs
Height
5'9"
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A picture of a 5'9" male showing a fat loss from 183 pounds to 147 pounds. A net loss of 36 pounds.
Before
183 lbs
After
147 lbs
Height
5'9"
BMI
22 / 27

One Teen's Inspiring Weight Loss Journey: M/17/5'9" Goes From 183Lbs to 147Lbs in 12 Months

A before and after photo of a 5'9" male showing a snapshot of 154 pounds at a height of 5'9
Weight
154 lbs
Height
5'9"
BMI
22.8

Week 4 Progress: 22/M/5'9/154.6 Lbs

A progress pic of a 5'9" man showing a weight gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Before
155 lbs
After
175 lbs
Height
5'9"
BMI
26 / 23

M/24/5'9 Sees Success with Bulk Then Cut in One Year

A photo of a 5'9" man showing a weight cut from 165 pounds to 155 pounds. A respectable loss of 10 pounds.
Before
165 lbs
After
155 lbs
Height
5'9"
BMI
23 / 24

Aesthetic Weight Loss Journey: 10Lbs in 8 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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