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What does a 68kg, 187cm man look like?

32 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 187cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'3"
BMI
24 / 19

One User's Weight Journey Documented on Reddit

A before and after photo of a 6'2" male showing a weight loss from 240 pounds to 145 pounds. A respectable loss of 95 pounds.
Before
240 lbs
After
145 lbs
Height
6'2"
BMI
19 / 31

M/24/6'2" Weight Loss Followed by Gains: a Journey From 240Lbs to 145Lbs to 175Lbs

A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
6'2"
BMI
20 / 28

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2
Weight
155 lbs
Height
6'2"
BMI
19.9

23 Year Old Male's Weight Journey in 3 Months

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 200 pounds. A respectable gain of 45 pounds.
Before
155 lbs
After
200 lbs
Height
6'2"
BMI
26 / 20

Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut

A progress pic of a 6'2" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
6'2"
BMI
21 / 19

From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey

A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Before
145 lbs
After
160 lbs
Height
6'2"
BMI
21 / 19

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A before and after photo of a 6'3" male showing a weight bulk from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
6'3"
BMI
23 / 19

30 Pound Weight Gain in 2 Months: Male at 6'3

A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2
Weight
152 lbs
Height
6'2"
BMI
19.5

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
Before
195 lbs
After
145 lbs
Height
6'2"
BMI
19 / 25

From Underweight to Healthy: Impressive Transformation of a Reddit User

A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 187 pounds. A net gain of 42 pounds.
Before
145 lbs
After
187 lbs
Height
6'2"
BMI
24 / 19

22 Year Old Man Sees 4 Year Transformation with Two Years of Consistent Lifting

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
6'2"
BMI
24 / 20

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

A before and after photo of a 6'2" male showing a weight bulk from 145 pounds to 158 pounds. A respectable gain of 13 pounds.
Before
145 lbs
After
158 lbs
Height
6'2"
BMI
20 / 19

A College Student's Weight Gain Journey + Tips on Bulking

A progress pic of a 6'2" man showing a muscle gain from 133 pounds to 145 pounds. A respectable gain of 12 pounds.
Before
133 lbs
After
145 lbs
Height
6'2"
BMI
19 / 17

My 12 Pound Weight Gain From Lifting Weights and Eating More in 3 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 187cm tall man?
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