By Height By Weight  

What does a 68 kg male look like?

483 curated photos from around the internet to give you a better idea of what a man looks like at 68 kilograms.

A picture of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21

27 Year Old Nyrin's Journey From 150Lbs to Bulking

A picture of a 5'9" male showing a muscle gain from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
5'9"
BMI
28 / 23

A Two Year Journey: M/24/5'9 From 150Lbs to 185Lbs with a Dream to Compete

A progress pic of a 5'9" man showing a weight gain from 150 pounds to 158 pounds. A total gain of 8 pounds.
Before
150 lbs
After
158 lbs
Height
5'9"
BMI
24 / 23

8 Pound Weight Gain with Calisthenics and Yoga: a Reddit User's Journey

A before and after photo of a 6'0" male showing a muscle gain from 149 pounds to 152 pounds. A respectable gain of 3 pounds.
Before
149 lbs
After
152 lbs
Height
6'0"
BMI
21 / 21

One User's Journey to Gaining Weight While Maintaining a Lean Look

A photo of a 5'9" man showing a weight cut from 190 pounds to 150 pounds. A net loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'9"
BMI
23 / 29

M/22/5'9'' [190 > 150 = 40Lbs] 6 Months Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 250 pounds to 150 pounds. A respectable loss of 100 pounds.
Before
250 lbs
After
150 lbs
Height
5'10"
BMI
22 / 36

User Shares Inspiring Weight Loss Journey on Reddit Lost 100Lbs in 15 Months

A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'9"
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A photo of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

An Inspiring Weight Loss Journey: Altering Body Composition Through Diet and Exercise

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A net gain of 40 pounds.
Before
110 lbs
After
150 lbs
Height
5'5"
BMI
26 / 19

From 110Lbs to a Shredded 150Lbs: a Natty Transformation Journey

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Before
149 lbs
After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

A progress pic of a 5'9" man showing a muscle gain from 129 pounds to 150 pounds. A respectable gain of 21 pounds.
Before
129 lbs
After
150 lbs
Height
5'9"
BMI
22 / 19

From 129 to 150 Lbs: a Journey of Gaining 21 Lbs in 11 Months

A picture of a 6'1" male showing a muscle gain from 150 pounds to 168 pounds. A total gain of 18 pounds.
Before
150 lbs
After
168 lbs
Height
6'1"
BMI
23 / 20

Male at 6'1 Sees Huge Progress After Consistent Gym Workouts

A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
6'0"
BMI
24 / 20

Achieving Weight Gain: a 6 Month Progress Story

A picture of a 5'9" male showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
5'9"
BMI
25 / 23

One Reddit User's Journey Towards a Healthy Weight

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
6'0"
BMI
21 / 31

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

A photo of a 5'9" man showing a muscle gain from 145 pounds to 150 pounds. A net gain of 5 pounds.
Before
145 lbs
After
150 lbs
Height
5'9"
BMI
22 / 22

One Reddit User's Weight Journey: to Lose Weight or Get Toned?