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What does a 68 kg male look like?

483 curated photos from around the internet to give you a better idea of what a man looks like at 68 kilograms.

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
22 / 20

A 6 Month Weight Journey of a 20 Year Old Reddit User

A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Weight Before
68 Kg
Height
173 cm
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
28 / 21

M/20/6'0 150Lbs to 200Lbs in 5 Years a Reddit User's Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 20

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A picture of a 5'9" male showing a muscle gain from 136 pounds to 150 pounds. A respectable gain of 14 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 20

From 136Lbs to 150Lbs in 7 Months: the Weight Loss Journey of Mjstcal

A before and after photo of a 5'5" male showing a weight cut from 250 pounds to 149 pounds. A net loss of 101 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 42

I Just Entered the 'Normal' Range Again Today: Male 5'5 Goes From 250 to 149 in under a Year

A photo of a 5'9" man showing a weight bulk from 150 pounds to 175 pounds. A net gain of 25 pounds.
Weight Before
68 Kg
Height
173 cm
BMI
27 / 23

A Reddit User's Weight Journey: Insights and Lessons Learned

A progress pic of a 6'0" man showing a muscle gain from 150 pounds to 180 pounds. A respectable gain of 30 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
24 / 20

A 23 Year Old Gains 30Lbs Through a 9 Month Weight Journey

A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 17

From 115 to 150 Lbs: M/22/5’10” Shares His Weight Gain Journey on Reddit

A progress pic of a 5'7" man showing a fat loss from 150 pounds to 140 pounds. A respectable loss of 10 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
22 / 24

Healthy Eating and Fitness Helped M24 Achieved His 10Lbs Weight Loss