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What does a 68kg, 169cm male look like?

439 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 169cm

A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

A Male's Journey to Cutting Weight: a Reddit User's Experience

Weight
69 Kg
Height
1.68m
BMI
24.6
A before and after photo of a 5'8" male showing a weight reduction from 182 pounds to 151 pounds. A respectable loss of 31 pounds.

Man Posts Successful 31Lb Weight Loss Journey on Reddit

Weight After
68 Kg
Height
170 cm
BMI
24 / 29
A picture of a 5'8" male showing a weight bulk from 137 pounds to 152 pounds. A total gain of 15 pounds.

Tracking a Weight Journey: 137 to 152 Pounds in 2 Years

Weight After
69 Kg
Height
170 cm
BMI
24 / 22
A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7

A 17 Year Old Male's Weight Loss Journey: From 150Lbs to a Healthier Body

Weight
68 Kg
Height
1.7m
BMI
23.5
A picture of a 5'7" male showing a weight loss from 187 pounds to 150 pounds. A respectable loss of 37 pounds.

M/16/5'7" Weight Loss Journey: Losing 37Lbs in 5 Months

Weight After
68 Kg
Height
170 cm
BMI
24 / 29
A photo of a 5'6" man showing a snapshot of 151 pounds at a height of 5'6

Male's Inspiring Weight Loss Journey: From 200Lbs to 151.8Lbs

Weight
68 Kg
Height
1.68m
BMI
24.3
A photo of a 5'7" man showing a weight cut from 187 pounds to 147 pounds. A net loss of 40 pounds.

Man Loses 40Lbs in 4 Months with 800 Calorie Deficit and Heavy Lifting

Weight After
67 Kg
Height
170 cm
BMI
23 / 29
A photo of a 5'8" man showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.

Crucial Sound's 4 Year Weight Journey: Slow but Steady Progress From 150Lb to 165Lb

Weight Before
68 Kg
Height
170 cm
BMI
26 / 24
A before and after photo of a 5'8" male showing a muscle gain from 140 pounds to 145 pounds. A respectable gain of 5 pounds.

A Weight Loss Journey: Learning From Reddit Posts

Weight After
66 Kg
Height
170 cm
BMI
23 / 22
A picture of a 5'7" male showing a weight loss from 180 pounds to 152 pounds. A net loss of 28 pounds.

M/27/5'7'' Weight Journey: 180Lbs to 152Lbs in 5 Months

Weight After
69 Kg
Height
170 cm
BMI
24 / 28
A before and after photo of a 5'7" male showing a weight gain from 119 pounds to 151 pounds. A net gain of 32 pounds.

Natural 32Lbs Weight Transformation: Redditor Shares 2 Year Journey

Weight After
68 Kg
Height
170 cm
BMI
24 / 19
A before and after photo of a 5'7" male showing a weight bulk from 140 pounds to 145 pounds. A total gain of 5 pounds.

A Slow Recomp After Years of Bulks and Cuts

Weight After
66 Kg
Height
170 cm
BMI
23 / 22
A picture of a 5'7" male showing a weight loss from 151 pounds to 127 pounds. A respectable loss of 24 pounds.

M/14's Journey to a Healthier Weight: Reddit Success Story

Weight Before
68 Kg
Height
170 cm
BMI
20 / 24
A progress pic of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7

From 229 to 149: a User's Journey to a Healthy Weight

Weight
68 Kg
Height
1.7m
BMI
23.4
A before and after photo of a 5'8" male showing a weight bulk from 156 pounds to 158 pounds. A net gain of 2 pounds.

Weight Loss Journey Through Reddit Posts

Weight Before
71 Kg
Height
170 cm
BMI
25 / 25
A picture of a 5'6" male showing a weight loss from 185 pounds to 150 pounds. A respectable loss of 35 pounds.

A 19 Year Old's Remarkable 35Lb Weight Loss Journey

Weight After
68 Kg
Height
168 cm
BMI
24 / 30