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M/16/5'7" Weight Loss Journey: Losing 37Lbs in 5 Months

A 16-year-old user on Reddit shares his weight loss journey, losing 37lbs in 5 months, and feeling better about himself. Read on to know how he achieved it.

Article by Madeleine Smith

A picture of a 5'7" male showing a weight loss from 187 pounds to 150 pounds. A respectable loss of 37 pounds.
M/16/5'7" [187lbs > 150lbs = 37 lbs] (5 months) Just noticed the change in my face. I've never felt better about myself!
Originally posted on /r/progresspics


Losing weight can be a challenge, especially for teenagers. However, Reddit user criticalfilmstudies has been able to achieve an astounding weight loss feat of 37lbs in just five months.

The Journey

Making a lifestyle change and adopting healthy habits is what helped him shed the extra pounds. With determination to better himself, he started tracking his calories and making healthier choices. He also took up running and exercising, which helped him not only lose weight but also feel more active and energized.

Seeing The Change

In the midst of his transformation, criticalfilmstudies recently noticed a visible change in his face, which made him feel more confident and proud of his success. His weight loss is a testament to the fact that change is possible with hard work and discipline.


Weight loss journeys can be tough, but with dedication and perseverance, one can achieve their desired results. Adopting healthy habits, such as exercising and mindful eating, can lead to not only weight loss but also overall well-being. Criticalfilmstudies is an inspiration to anyone looking to make a positive change in their life.


With his remarkable journey, criticalfilmstudies proves that age is just a number when it comes to making a change. Anyone can make a positive change in their life with determination, discipline, and achieving their goals step by step. Individuals can learn from his Reddit post and embark on their own journey to a healthier lifestyle.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.