21 Year Old Male Loses Weight and Completes Journey

Introduction

Losing weight can be a challenging journey, but for one 21 year old male, it was a goal that he was determined to achieve. Standing at 5'7" tall, this individual began his weight loss journey and tracked his progress on Reddit over time. Recently, he reached his goal weight of 140.8lbs and completed his weight loss journey. This article shares insights from his journey.

The beginning

At the start of his journey, this individual was motivated to lose weight and began by making a few lifestyle changes. He started by watching his diet and reducing his calorie intake. He also began to incorporate regular exercise into his routine. Though he found it difficult at first, he was determined to keep going and stay focused on his goal.

The progress

As time passed, this individual began to see progress in his weight loss journey. He slowly began to shed pounds and noticed that he was feeling better physically and mentally. His Reddit post shares his excitement as he reached his first goal of losing 20 pounds. He attributes his success to consistency in his routines and keeping himself motivated.

The completion

The journey was challenging, but worth it for this individual. Through his hard work, determination, and maintaining a healthy lifestyle, he reached his goal of 140.8lbs. His completion post on Reddit showcased his pride and satisfaction of reaching his final goal.

Conclusion

Losing weight can be a challenging journey, but it is achievable. This journey taken by the 21 year old male proves that gradual but consistent lifestyle changes and persistence can take one a long way. One shouldn't give up or lose hope in the face of difficulty. Instead, keeping the determination and maintaining a support system can go a long way. If you're looking to start your weight loss journey, know that it won't be easy but it is achievable. Keep trying and keep pushing towards your goals one day at a time.