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5'8" Men at 284 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 284 pound, 5 foot 8 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'8 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
284 lbs
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A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

Weight Before
285 lbs
Height
5'7"
BMI
37 / 46
A picture of a 5'9" male showing a weight loss from 286 pounds to 185 pounds. A total loss of 101 pounds.

How a Reddit User Lost 101 Pounds in 4 Years

Weight Before
286 lbs
Height
5'9"
BMI
28 / 43
A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 235 pounds. A net loss of 47 pounds.

M/23/5’7” Weight Loss Journey: Reddit User Lost 47Lbs

Weight Before
282 lbs
Height
5'7"
BMI
38 / 45
A photo of a 5'7" man showing a weight cut from 286 pounds to 198 pounds. A net loss of 88 pounds.

One User's Weight Loss Journey: a Reddit Chronicle

Weight Before
286 lbs
Height
5'7"
BMI
32 / 46
A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 226 pounds. A total loss of 56 pounds.

One Man's 56 Pound Journey to Healthier Living

Weight Before
282 lbs
Height
5'7"
BMI
36 / 45
A picture of a 5'9" male showing a weight loss from 286 pounds to 209 pounds. A total loss of 77 pounds.

M/20/5'9's Weight Loss Success: 130Kg 95Kg in 2 Years

Weight Before
286 lbs
Height
5'9"
BMI
31 / 42
A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 221 pounds. A net loss of 61 pounds.

Overcoming Obesity: a Weight Loss Journey From 282Lbs to 221Lbs

Weight Before
282 lbs
Height
5'7"
BMI
36 / 45
A before and after photo of a 5'7" male showing a weight cut from 282 pounds to 172 pounds. A net loss of 110 pounds.

Shinynub’s Inspiring 110 Lb Weight Loss over 3 Years

Weight Before
282 lbs
Height
5'7"
BMI
27 / 44
A progress pic of a 5'9" man showing a weight cut from 282 pounds to 220 pounds. A net loss of 62 pounds.

Losing 62Lbs in 12 Months: Success Story of a 30 Year Old Male

Weight Before
282 lbs
Height
5'9"
BMI
33 / 42
A progress pic of a 5'9" man showing a fat loss from 286 pounds to 179 pounds. A net loss of 107 pounds.

How Reddit User Jollyester Lost over 100 Pounds

Weight Before
286 lbs
Height
5'9"
BMI
27 / 42
A picture of a 5'7" male showing a weight loss from 286 pounds to 154 pounds. A respectable loss of 132 pounds.

From 286Lbs to 154Lbs in 14 Months: a Reddit User's Weight Loss Journey

Weight Before
286 lbs
Height
5'7"
BMI
25 / 46
A picture of a 5'9" male showing a weight loss from 286 pounds to 206 pounds. A respectable loss of 80 pounds.

Weight Loss Journey of Reddit User Presv 130Kg to 94Kg

Weight Before
286 lbs
Height
5'9"
BMI
31 / 42
A picture of a 5'9" male showing a weight loss from 286 pounds to 210 pounds. A respectable loss of 76 pounds.

75 Lbs Lost Since Christmas: One Man's Weight Loss Journey

Weight Before
286 lbs
Height
5'9"
BMI
31 / 42
A photo of a 5'9" man showing a weight cut from 286 pounds to 182 pounds. A respectable loss of 104 pounds.

M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport (Still a Bit to Go) M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport

Weight Before
286 lbs
Height
5'9"
BMI
28 / 43
System
Imperial
▼
Gender
Men
▼
Weight
284 lbs
▼

Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 5'8"?
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