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What does a 254 pound person look like?

If you're wondering what a 254 pound person looks like, you're in luck. We've gathered 61 photos of people at 254 lbs from all over the internet to give you a better idea. See what 254 lb people look like in sorts of different shapes and body types.

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Gender
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Weight
254 lbs
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A picture of a 5'8" female showing a weight loss from 254 pounds to 190 pounds. A total loss of 64 pounds.
Weight Before
254 lbs
Height
5'8"
BMI
29 / 39

The Incredible 2.5 Year Weight Loss Journey of a 25 Year Old Female Redditor

A before and after photo of a 5'2" female showing a weight reduction from 294 pounds to 254 pounds. A net loss of 40 pounds.
Weight After
254 lbs
Height
5'2"
BMI
48 / 56

F/27/5'2 [294Lbs > 254Lbs = 40Lbs] (17 Months) Woman's Amazing Transformation in Just 17 Months!

A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
254 lbs
Height
5'11"
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Weight After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A before and after photo of a 5'8" female showing a fat loss from 254 pounds to 208 pounds. A respectable loss of 46 pounds.
Weight Before
254 lbs
Height
5'8"
BMI
32 / 39

The Weight Loss Journey of a Reddit User: Losing 46Lbs and Counting

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A photo of a 6'0" man showing a weight cut from 419 pounds to 254 pounds. A net loss of 165 pounds.
Weight After
254 lbs
Height
6'0"
BMI
34 / 57

How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years

A progress pic of a 6'0" man showing a fat loss from 254 pounds to 191 pounds. A net loss of 63 pounds.
Weight Before
254 lbs
Height
6'0"
BMI
26 / 34

From 254 to 191Lbs: a Weight Loss Journey by Madoc Labingi on Reddit

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Weight Before
254 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

A picture of a 6'1" male showing a weight loss from 254 pounds to 173 pounds. A total loss of 81 pounds.
Weight Before
254 lbs
Height
6'1"
BMI
23 / 34

How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball

A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.
Weight After
254 lbs
Height
5'10"
BMI
36 / 44

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

A progress pic of a 5'8" woman showing a fat loss from 254 pounds to 202 pounds. A net loss of 52 pounds.
Weight Before
254 lbs
Height
5'8"
BMI
31 / 39

Achieving Sustainable Weight Loss: One Reddit User's Inspiring Journey

A progress pic of a 5'6" woman showing a fat loss from 254 pounds to 143 pounds. A net loss of 111 pounds.
Weight Before
254 lbs
Height
5'6"
BMI
23 / 41

From 254 to 143: the Remarkable Weight Loss Journey of Alsksdjdjg

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Weight Before
254 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A photo of a 5'8" woman showing a weight cut from 254 pounds to 194 pounds. A respectable loss of 60 pounds.
Weight Before
254 lbs
Height
5'8"
BMI
29 / 39

One Reddit User's Journey on Achieving Their Weight Loss Goals

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Gender
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Weight
254 lbs
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Frequently Asked Questions

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