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What does a 254 pound male look like?

If you're wondering what a 254 pound man looks like, you're in luck. We've gathered 34 photos of men at 254 lbs from all over the internet to give you a better idea. See what 254 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A photo of a 6'6" man showing a weight loss from 320 pounds to 254 pounds. A net loss of 66 pounds.
Weight After
254 lbs
Height
6'6"
BMI
29 / 37

Lucidwuggeh's 66 Lbs Weight Loss Journey: From 320Lbs to 254Lbs at 20/M/6'6

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Weight After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A photo of a 5'11" man showing a weight loss from 254 pounds to 193 pounds. A net loss of 61 pounds.
Weight Before
254 lbs
Height
5'11"
BMI
27 / 36

M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 254 pounds. A respectable loss of 61 pounds.
Weight After
254 lbs
Height
6'1"
BMI
34 / 43

One Man's 61Lb Weight Loss Success Story

A picture of a 6'3" male showing a snapshot of 254 pounds at a height of 6'3
Weight
254 lbs
Height
6'3"
BMI
31.6

A Journey to Weight Loss: a Man's Experience

A picture of a 6'1" male showing a weight cut from 254 pounds to 235 pounds. A total loss of 19 pounds.
Weight Before
254 lbs
Height
6'1"
BMI
31 / 34

20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight reduction from 254 pounds to 193 pounds. A total loss of 61 pounds.
Weight Before
254 lbs
Height
6'2"
BMI
25 / 33

How Sir Terrible Lost 60 Pounds in One Year His Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 254 pounds to 205 pounds. A net loss of 49 pounds.
Weight Before
254 lbs
Height
6'0"
BMI
28 / 34

49Lbs Weight Loss Journey of Reddit User Dj Tk

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Weight Before
254 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
254 lbs
Height
5'11"
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Weight After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A photo of a 6'0" man showing a weight cut from 419 pounds to 254 pounds. A net loss of 165 pounds.
Weight After
254 lbs
Height
6'0"
BMI
34 / 57

How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years

A progress pic of a 6'0" man showing a fat loss from 254 pounds to 191 pounds. A net loss of 63 pounds.
Weight Before
254 lbs
Height
6'0"
BMI
26 / 34

From 254 to 191Lbs: a Weight Loss Journey by Madoc Labingi on Reddit

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Weight Before
254 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

System
Imperial
▼
Gender
Male
▼
Weight
254 lbs
▼

Frequently Asked Questions

What does 254 lbs look like for different body types?
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