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5'8" Men at 254 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 254 pound, 5 foot 8 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 5'8 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
254 lbs
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A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

Weight Before
254 lbs
Height
5'8"
BMI
30 / 39
A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

Weight Before
254 lbs
Height
5'9"
BMI
31 / 38
A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 165 pounds. A respectable loss of 89 pounds.

Man Loses 89Lbs in 11 Months Through Diet and Exercise

Weight Before
254 lbs
Height
5'9"
BMI
25 / 39
A picture of a 5'8" male showing a weight loss from 255 pounds to 184 pounds. A net loss of 71 pounds.

One Year Journey: M/25/5'8" Lost 71Lbs with Gym and Calorie Counting

Weight Before
255 lbs
Height
5'8"
BMI
28 / 39
A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.

From 255 to 165 in 2.5 Years: a Weight Loss Journey

Weight Before
255 lbs
Height
5'8"
BMI
25 / 39
A picture of a 5'8" male showing a snapshot of 255 pounds at a height of 5'8

29 Year Old Man's Transformation From 255 to Pounds in 12 Weeks

Weight
255 lbs
Height
5'8"
BMI
38.7
A before and after photo of a 5'8" male showing a snapshot of 253 pounds at a height of 5'8

My 35 Year Old Male Friend's Progress Pic: From 253 to 253 Lbs

Weight
253 lbs
Height
5'8"
BMI
38.4
A picture of a 5'8" male showing a weight loss from 253 pounds to 178 pounds. A total loss of 75 pounds.

A Male's 75 Pound Weight Loss Progress Pic

Weight Before
253 lbs
Height
5'8"
BMI
28 / 40
A before and after photo of a 5'8" male showing a weight reduction from 253 pounds to 183 pounds. A respectable loss of 70 pounds.

A Redditor's Incredible Weight Loss Journey

Weight Before
253 lbs
Height
5'8"
BMI
29 / 40
A photo of a 5'8" man showing a weight cut from 270 pounds to 253 pounds. A total loss of 17 pounds.

A Journey to Lose Weight: a Reddit User's Experience

Weight After
253 lbs
Height
5'8"
BMI
38 / 41
A photo of a 5'8" man showing a weight cut from 255 pounds to 209 pounds. A net loss of 46 pounds.

Weight Loss Progress: 28/M Goes From 255 to 209 in 3 Months

Weight Before
255 lbs
Height
5'8"
BMI
32 / 39
A photo of a 5'9" man showing a weight cut from 254 pounds to 173 pounds. A net loss of 81 pounds.

Man Loses 81 Pounds in 12 Months Through Keto and Calorie Deficit

Weight Before
254 lbs
Height
5'9"
BMI
26 / 39
A progress pic of a 5'8" man showing a fat loss from 253 pounds to 200 pounds. A respectable loss of 53 pounds.

My 53 Lb Weight Loss Journey with Calorie Counting and Sports

Weight Before
253 lbs
Height
5'8"
BMI
31 / 40
A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

Weight Before
254 lbs
Height
5'9"
BMI
33 / 39
A progress pic of a 5'8" man showing a fat loss from 253 pounds to 182 pounds. A net loss of 71 pounds.

The Inspirational Weight Loss Journey of Senorjew: From 253Lb to 182Lb in 12 Months

Weight Before
253 lbs
Height
5'8"
BMI
28 / 38
A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.

One Dig 73's 23 Lb Weight Loss Journey in Just over a Month

Weight Before
252 lbs
Height
5'8"
BMI
36 / 40
System
Imperial
▼
Gender
Men
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Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'8"?
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