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5'3" Women at 229 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 229 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 5'3 229 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
229 lbs
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A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.

26 Year Old Woman Loses 30 Pounds in 2 Months

Weight Before
230 lbs
Height
5'3"
BMI
35 / 41
A photo of a 5'4" woman showing a weight cut from 230 pounds to 198 pounds. A net loss of 32 pounds.

From 230 to 198 Lbs in 3 Months: a Weight Loss Journey

Weight Before
230 lbs
Height
5'4"
BMI
35 / 41
A photo of a 5'3" woman showing a weight cut from 231 pounds to 201 pounds. A net loss of 30 pounds.

How This Reddit User Lost 30Lbs in 2 Months with a Gluten Free Paleo Diet and Exercise Routine

Weight Before
231 lbs
Height
5'3"
BMI
36 / 41
A photo of a 5'4" woman showing a weight loss from 228 pounds to 191 pounds. A total loss of 37 pounds.

How This Reddit User Lost 37 Lbs in 7 Months to Transform Their Body

Weight Before
228 lbs
Height
5'4"
BMI
33 / 39
A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

Weight Before
230 lbs
Height
5'4"
BMI
29 / 39
A before and after photo of a 5'4" female showing a weight cut from 230 pounds to 175 pounds. A total loss of 55 pounds.

Perkolates Weight Loss Journey From 230Lbs to 175Lbs: Lessons Learned

Weight Before
230 lbs
Height
5'4"
BMI
30 / 39
A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

Weight Before
230 lbs
Height
5'4"
BMI
32 / 39
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 160 pounds. A total loss of 70 pounds.

F/32/5'4 [160Lbs] a Woman's Amazing 70Lbs Weight Loss Journey!

Weight Before
230 lbs
Height
5'4"
BMI
28 / 41
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.

From 230 to 165 Lbs: One Woman's Inspiring Journey to a Healthier Body

Weight Before
230 lbs
Height
5'4"
BMI
29 / 41
A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

Weight Before
231 lbs
Height
5'3"
BMI
25 / 42
A progress pic of a 5'2" woman showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.

45 Pound Weight Loss for 5'2 Female!

Weight Before
230 lbs
Height
5'2"
BMI
35 / 43
A before and after photo of a 5'2" female showing a weight reduction from 230 pounds to 115 pounds. A net loss of 115 pounds.

A Woman's Weight Loss Journey: From 230 to 115 Lbs

Weight Before
230 lbs
Height
5'2"
BMI
22 / 43
A photo of a 5'4" woman showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

F/34/5’4” [230Lbs > 170Lbs] a Journey of Dedication and Discipline

Weight Before
230 lbs
Height
5'4"
BMI
30 / 41
A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

Weight After
230 lbs
Height
5'4"
BMI
41 / 44
A before and after photo of a 5'2" female showing a weight reduction from 228 pounds to 172 pounds. A net loss of 56 pounds.

Hypnosis and Medication: a Reddit User's Journey to Losing 56 Pounds

Weight Before
228 lbs
Height
5'2"
BMI
33 / 43
A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 183 pounds. A net loss of 47 pounds.

How This Reddit User Lost 47 Pounds in 5 Months

Weight Before
230 lbs
Height
5'4"
BMI
32 / 41
System
Imperial
▼
Gender
Women
▼
Weight
229 lbs
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Frequently Asked Questions

Is 229 pounds overweight for a woman at a height of 5'3"?
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