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5'3" Women at 226 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 226 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 89 photos from around the internet to give you a better idea. See what 5'3 226 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
226 lbs
A before and after photo of a 5'3" female showing a weight reduction from 226 pounds to 188 pounds. A total loss of 38 pounds.

The Inspiring Weight Loss Journey of F/26/5'3 From 226Lbs to 188Lbs in 16 Months

Weight Before
226 lbs
Height
5'3"
BMI
34 / 41
A before and after photo of a 5'3" female showing a weight reduction from 226 pounds to 214 pounds. A total loss of 12 pounds.

F/18/5’3: 12Lbs in 1 Month: a Reddit User's Weight Journey

Weight Before
226 lbs
Height
5'3"
BMI
39 / 41
A picture of a 5'3" female showing a weight loss from 226 pounds to 188 pounds. A net loss of 38 pounds.

A Woman's Inspiring Weight Loss Journey From 226 to 188 Lbs

Weight Before
226 lbs
Height
5'3"
BMI
33 / 40
A photo of a 5'3" woman showing a weight cut from 226 pounds to 194 pounds. A total loss of 32 pounds.

The Inspiring Weight Loss Journey of F/24/5'3 [226 >194]

Weight Before
226 lbs
Height
5'3"
BMI
34 / 40
A picture of a 5'3" female showing a weight loss from 226 pounds to 188 pounds. A total loss of 38 pounds.

A 25 Year Old Woman Loses 38Lbs in 13 Months, Struggles with Plateau, but Remains Determined

Weight Before
226 lbs
Height
5'3"
BMI
33 / 40
A photo of a 5'3" woman showing a weight cut from 262 pounds to 227 pounds. A respectable loss of 35 pounds.

Struggles of a Woman's 6 Year Weight Loss Journey: From 262 Lbs to 227 Lbs

Weight After
227 lbs
Height
5'3"
BMI
41 / 48
A picture of a 5'4" female showing a weight loss from 226 pounds to 204 pounds. A respectable loss of 22 pounds.

A 22Lb Weight Loss Journey in 3 Months: One Redditor’s Account

Weight Before
226 lbs
Height
5'4"
BMI
36 / 40
A photo of a 5'4" woman showing a weight cut from 226 pounds to 165 pounds. A net loss of 61 pounds.

Piping Hot Weight Loss Journey: From 226 to 165 Pounds in 8 Months

Weight Before
226 lbs
Height
5'4"
BMI
29 / 40
A progress pic of a 5'4" woman showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.

How Bluefrenchhorn Lost 20 Pounds in 2 Months with Calorie Counting and Zumba

Weight Before
226 lbs
Height
5'4"
BMI
35 / 39
A picture of a 5'4" female showing a weight loss from 226 pounds to 136 pounds. A net loss of 90 pounds.

The Weight Loss Journey of F/22/5'4 [226Lbs>136Lbs]

Weight Before
226 lbs
Height
5'4"
BMI
23 / 39
A progress pic of a 5'3" woman showing a fat loss from 225 pounds to 180 pounds. A net loss of 45 pounds.

F/18/5'3 [225>180 = 45Lbs] (Same Day Just a Year Later) a Year of Progress!

Weight Before
225 lbs
Height
5'3"
BMI
33 / 41
A progress pic of a 5'3" woman showing a fat loss from 225 pounds to 167 pounds. A net loss of 58 pounds.

F/19/5'3 [225 > 167] (15 Months): My Weight Loss Journey

Weight Before
225 lbs
Height
5'3"
BMI
30 / 41
A progress pic of a 5'4" woman showing a fat loss from 226 pounds to 187 pounds. A total loss of 39 pounds.

39Lbs Weight Loss Progress in 4 Months: F/23's Journey

Weight Before
226 lbs
Height
5'4"
BMI
32 / 39
A picture of a 5'4" female showing a weight loss from 226 pounds to 165 pounds. A net loss of 61 pounds.

61 Pound Weight Loss Transformation!

Weight Before
226 lbs
Height
5'4"
BMI
29 / 40
A before and after photo of a 5'3" female showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.

M/27/5’3 [225>165] (8 Months) – Tips to Gain Motivation and Build Muscle

Weight Before
225 lbs
Height
5'3"
BMI
30 / 41
A photo of a 5'4" woman showing a weight cut from 226 pounds to 165 pounds. A total loss of 61 pounds.

A Weight Loss Journey: Inspiring Reddit User’s Progress

Weight Before
226 lbs
Height
5'4"
BMI
29 / 40
System
Imperial
Gender
Women
Weight
226 lbs