Piping Hot Weight Loss Journey: From 226 to 165 Pounds in 8 Months

PipeFancy, a 22-year old female, shares her amazing weight loss journey on Reddit. She started at 226 pounds and with consistency and patience, was able to achieve her goal weight of 165 pounds in just eight months. Her post has garnered almost 700 upvotes and several comments praising her for her accomplishment.

Slower is better

PipeFancy emphasizes the importance of patience when trying to lose weight. Losing 61 pounds in eight months may seem like a lot, but it's important to remember that it's not a sprint, but a marathon. Slow and steady progress is key, as it provides the necessary time for adjustments and creates sustainable habits.

Consistency is key

PipeFancy reveals that the two major things that contributed to her success were fasting and calorie deficit. She was consistent in her approach, following her chosen diet and workout regime to a tee. She was focused on her goal and didn't give up, despite not seeing the results she wanted at first. Her consistency paid off in the end.

Adjustments are necessary

PipeFancy's journey wasn't entirely smooth sailing. There were times when she stayed the same weight and measurements for a month. However, she didn't let it affect her morale. She made adjustments to her routine like working out more often, cutting out carbs, and only drinking water. According to her, challenging one's body and making adjustments helps the weight fall off.

Takeaways

PipeFancy's story is an inspiration to anyone trying to lose weight. Her weight loss journey highlights the importance of consistency and patience in achieving success. By staying focused on her goals, following her chosen diet and workout regime, and adjusting as needed, she was able to achieve amazing results. So, take a cue from her and start your own weight loss journey today!