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What does a 5'7" male look like at 223 lbs?

If you're wondering what a 223 pound, 5 foot 7 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 5'7 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
223 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
26 / 35

My 2 Year Weight Loss Journey: Losing 59.4Lbs at 29 Years Old

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 222 pounds. A net loss of 30 pounds.
Weight After
222 lbs
Height
5'8"
BMI
35 / 40

One Man's Weight Loss Journey: Dropping 30 Pounds Through Exercise and Better Eating

A progress pic of a 5'7" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
24 / 35

22 Year Old Man Loses 70 Pounds in One Year

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
20 / 35

From 225 to 126 in 2 Years: a Reddit User's Inspiring Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A picture of a 5'7" male showing a weight reduction from 225 pounds to 155 pounds. A net loss of 70 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
24 / 35

M/18/5'7 Weight Loss Journey: Down 70Lbs and Counting

A before and after photo of a 5'7" male showing a snapshot of 225 pounds at a height of 5'7
Weight
225 lbs
Height
5'7"
BMI
35.3

Male's Weight Loss Journey: Progression From 225 Lbs

A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A photo of a 5'7" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
27 / 35

How One Reddit User Lost 50 Pounds with Keto and Bodyweight Workouts

A before and after photo of a 5'8" male showing a weight cut from 225 pounds to 180 pounds. A total loss of 45 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
27 / 34

M/23/5'8" 225 >180Lbs: One Man's Inspiring Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 225 pounds to 170 pounds. A total loss of 55 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
26 / 34

Weight Loss Journey of M/22/5'8 From 225Lbs to 170Lbs

A before and after photo of a 5'6" male showing a weight cut from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
28 / 36

50Lbs Weight Loss Journey: M/25 Cuts out Food and Drinks for Health and Fitness

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A progress pic of a 5'8" man showing a fat loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.
Weight After
225 lbs
Height
5'8"
BMI
35 / 37

My 8 Week Recomp Journey: How I Lost 10 Pounds and Gained Muscle Mass

A picture of a 5'8" male showing a weight loss from 225 pounds to 176 pounds. A respectable loss of 49 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
28 / 35

Former Smoker and Drinker Loses 49Lbs in 8 Months

System
Imperial
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Gender
Male
▼
Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 5'7"?
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