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5'3" Women at 215 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 215 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 110 photos from around the internet to give you a better idea. See what 5'3 215 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
215 lbs
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A photo of a 5'4" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.

F/18/5'4 [215Lbs>190Lbs=25Lbs] (20 Months) Every Time I See Pictures of Myself From Before I Lost Weight, I Convince Myself I Look the Same but Maybe Not F/18/5'4 [215Lbs>190

Weight Before
215 lbs
Height
5'4"
BMI
34 / 38
A before and after photo of a 5'2" female showing a weight reduction from 215 pounds to 180 pounds. A total loss of 35 pounds.

35Lbs Lost in 6 Months: a User's Weight Loss Journey

Weight Before
215 lbs
Height
5'2"
BMI
34 / 41
A progress pic of a 5'2" woman showing a fat loss from 215 pounds to 207 pounds. A net loss of 8 pounds.

4 Week Weight Journey: From 215 to 207 Lbs – User Shares Progress on Reddit

Weight Before
215 lbs
Height
5'2"
BMI
38 / 40
A picture of a 5'4" female showing a weight loss from 215 pounds to 165 pounds. A net loss of 50 pounds.

From 215 to 165 Pounds in 5 Months: a Motivational Weight Loss Journey

Weight Before
215 lbs
Height
5'4"
BMI
29 / 38
A before and after photo of a 5'3" female showing a weight reduction from 245 pounds to 214 pounds. A respectable loss of 31 pounds.

How a User Lost 30.5 Pounds and Said Goodbye to Back Fat Roll

Weight After
214 lbs
Height
5'3"
BMI
38 / 43
A picture of a 5'4" female showing a weight gain from 183 pounds to 215 pounds. A total gain of 32 pounds.

From Obesity to Healthy Weight: a Reddit User's Weight Loss Journey

Weight After
215 lbs
Height
5'4"
BMI
38 / 32
A photo of a 5'4" woman showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

The Inspiring Weight Loss Journey of a Young Reddit User

Weight Before
215 lbs
Height
5'4"
BMI
21 / 37
A picture of a 5'4" female showing a weight loss from 215 pounds to 174 pounds. A net loss of 41 pounds.

From 215 Lbs to 174 Lbs a Woman's Successful Six Month Weight Loss Journey

Weight Before
215 lbs
Height
5'4"
BMI
30 / 37
A picture of a 5'4" female showing a weight loss from 215 pounds to 154 pounds. A total loss of 61 pounds.

F/34/5'4 [215Lbs > 154Lbs = 61]: a Remarkable Weight Loss Journey in 2 Years

Weight Before
215 lbs
Height
5'4"
BMI
27 / 38
A photo of a 5'2" woman showing a weight cut from 265 pounds to 215 pounds. A net loss of 50 pounds.

Celebrating 50Lbs Weight Loss Journey: a Reddit User's Progress Report

Weight After
215 lbs
Height
5'2"
BMI
41 / 50
A picture of a 5'4" female showing a weight loss from 315 pounds to 215 pounds. A total loss of 100 pounds.

How Reddit User Ambellina23 Lost 100Lbs in 1 Year for Dog Agility Championship

Weight After
215 lbs
Height
5'4"
BMI
38 / 56
A picture of a 5'2" female showing a weight loss from 215 pounds to 163 pounds. A net loss of 52 pounds.

A Reddit User's Inspiring Weight Loss Journey: Losing 52 Pounds in 1 Year

Weight Before
215 lbs
Height
5'2"
BMI
30 / 40
A photo of a 5'4" woman showing a weight cut from 215 pounds to 195 pounds. A total loss of 20 pounds.

How Reddit User [Deleted] Lost Weight: a Journey to a Healthier Self

Weight Before
215 lbs
Height
5'4"
BMI
35 / 38
A photo of a 5'4" woman showing a weight cut from 215 pounds to 205 pounds. A total loss of 10 pounds.

F/21/5'4" | From 215 to 205 Lbs in 2 Months | a Journey of Determination

Weight Before
215 lbs
Height
5'4"
BMI
35 / 37
A progress pic of a 5'3" woman showing a fat loss from 214 pounds to 164 pounds. A net loss of 50 pounds.

One Person's Inspiring Weight Loss Journey on Reddit

Weight Before
214 lbs
Height
5'3"
BMI
30 / 39
A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

Weight Before
215 lbs
Height
5'4"
BMI
30 / 37
System
Imperial
▼
Gender
Women
▼
Weight
215 lbs
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Frequently Asked Questions

Is 215 pounds overweight for a woman at a height of 5'3"?
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