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5'7" Men at 213 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 213 pound, 5 foot 7 man looks like, you're in luck. We've gathered 95 photos from around the internet to give you a better idea. See what 5'7 213 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
213 lbs
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A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

Weight Before
213 lbs
Height
5'7"
BMI
25 / 34
A before and after photo of a 5'7" male showing a weight cut from 213 pounds to 195 pounds. A net loss of 18 pounds.

A Reddit User's Weight Loss Journey From 213 to 195 Pounds

Weight Before
213 lbs
Height
5'7"
BMI
31 / 33
A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

Weight After
213 lbs
Height
5'7"
BMI
34 / 41
A photo of a 5'7" man showing a weight loss from 213 pounds to 187 pounds. A total loss of 26 pounds.

A 26Lb Weight Loss Journey: From 213Lbs to 187Lbs in 12 Months

Weight Before
213 lbs
Height
5'7"
BMI
29 / 33
A progress pic of a 5'8" man showing a fat loss from 213 pounds to 160 pounds. A total loss of 53 pounds.

M/19/5'8, Down 53 Pounds in 5 Months: a Weight Loss Journey

Weight Before
213 lbs
Height
5'8"
BMI
24 / 32
A progress pic of a 5'8" man showing a snapshot of 213 pounds at a height of 5'8

A 90 Day Weight Loss Journey: From 213 to under 190

Weight
213 lbs
Height
5'8"
BMI
32.3
A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

Weight Before
214 lbs
Height
5'7"
BMI
25 / 34
A picture of a 5'6" male showing a weight loss from 213 pounds to 158 pounds. A net loss of 55 pounds.

55Lbs Weight Loss in 1 Year: How One Reddit User Achieved It and Kept It Off

Weight Before
213 lbs
Height
5'6"
BMI
26 / 36
A before and after photo of a 5'6" male showing a snapshot of 213 pounds at a height of 5'6

From 213 Lbs to Advanced Level: a Weight Loss Journey

Weight
213 lbs
Height
5'6"
BMI
34.2
A picture of a 5'7" male showing a snapshot of 212 pounds at a height of 5'7

30 Year Old Man's Progress After Cutting for 5'7, 212 Pound Frame

Weight
212 lbs
Height
5'7"
BMI
33.3
A before and after photo of a 5'8" male showing a snapshot of 213 pounds at a height of 5'8

33 Year Old Male's Impressive Weight Loss Journey in 2012

Weight
213 lbs
Height
5'8"
BMI
32.3
A picture of a 5'7" male showing a weight loss from 212 pounds to 134 pounds. A net loss of 78 pounds.

2 Year Weight Loss Journey of a Reddit User: From Obese to Lean

Weight Before
212 lbs
Height
5'7"
BMI
22 / 34
A picture of a 5'7" male showing a snapshot of 212 pounds at a height of 5'7

From 212Lbs to a Healthier Me the Journey of a 27 Year Old Male

Weight
212 lbs
Height
5'7"
BMI
33.3
A photo of a 5'8" man showing a weight cut from 249 pounds to 213 pounds. A net loss of 36 pounds.

26 Year Old Man Loses 36Lbs in 3 Months Through Cycling: a Weight Loss Journey

Weight After
213 lbs
Height
5'8"
BMI
32 / 38
A progress pic of a 5'8" man showing a fat loss from 213 pounds to 150 pounds. A total loss of 63 pounds.

My 63Lb Weight Loss Journey Through Running and Dieting

Weight Before
213 lbs
Height
5'8"
BMI
23 / 32
A before and after photo of a 5'8" male showing a weight reduction from 213 pounds to 160 pounds. A total loss of 53 pounds.

Man Loses 53 Pounds in 5 Years: Tips for Healthy Weight Loss

Weight Before
213 lbs
Height
5'8"
BMI
24 / 32
System
Imperial
▼
Gender
Men
▼
Weight
213 lbs
▼

Frequently Asked Questions

Is 213 pounds overweight for a man at a height of 5'7"?
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