A Reddit User's Weight Loss Journey From 213 to 195 Pounds
Follow a man's weight journey on Reddit, from 31% body fat to his goal of 10%, with helpful tips and advice from other users.
Article by Madeleine Smith
Reddit is a platform where many people share their weight loss journeys, and this one by user man_the_thing_is is an inspirational one. His thread begins with him asking other users how long it would take for him to hit 10% body fat after losing 18 pounds to reach 195 pounds. His thread is full of helpful tips and advice from other users.
The key thing that stands out is people's appreciation for how far he has come, with users complimenting his impressive physique and visible progress. However, other users are quick to point out that the last few pounds are the hardest, with one user saying that it might take another 15 weeks to lose the remaining 20 pounds.
Other users recommend cutting out creatine to help speed up the process, while some recommend adopting high-intensity interval training (HIIT) to get faster results. Others suggest an ECA stack, but this is something that should always be talked through with a medical professional.
Most importantly, though, the user's determination to lose weight and achieve his goals is inspiring. The journey to weight loss is never easy, but seeing other people make progress in their own lives can help motivate you to try it out for yourself.
So why not take inspiration from this Reddit user's journey and make a plan for yourself to reach your weight loss goals? Whether it's through diet, exercise, or lifestyle changes, there are many ways to achieve success. Share your journey with others on Reddit or other platforms to help inspire and motivate them too!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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