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5'3" Women at 209 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 209 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 117 photos from around the internet to give you a better idea. See what 5'3 209 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
209 lbs
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A progress pic of a 5'3" woman showing a fat loss from 210 pounds to 148 pounds. A net loss of 62 pounds.

A User's Weight Journey: From 210 to 148 Lbs in 4 Years

Weight Before
210 lbs
Height
5'3"
BMI
27 / 38
A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds.

F/22/5'3 [210Lbs>195Lbs=15Lbs] Weight Loss Journey: User's Progress Report

Weight Before
210 lbs
Height
5'3"
BMI
35 / 37
A picture of a 5'2" female showing a weight loss from 209 pounds to 185 pounds. A total loss of 24 pounds.

24 Pounds Down in 1.5 Months: F/22/5'2

Weight Before
209 lbs
Height
5'2"
BMI
35 / 40
A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds.

A 55Lbs Weight Loss Journey: From 210Lbs to 155Lbs

Weight Before
210 lbs
Height
5'3"
BMI
28 / 37
A picture of a 5'3" female showing a weight loss from 270 pounds to 210 pounds. A net loss of 60 pounds.

F/28/5'3" [270 > 210 = 60Lbs] 6 Months! Weight Loss Journey on Reddit

Weight After
210 lbs
Height
5'3"
BMI
38 / 49
A picture of a 5'3" female showing a weight loss from 208 pounds to 175 pounds. A total loss of 33 pounds.

A Reddit User's Weight Loss Journey: Losing 35 Pounds in 4 Years

Weight Before
208 lbs
Height
5'3"
BMI
31 / 37
A picture of a 5'3" female showing a weight loss from 210 pounds to 147 pounds. A total loss of 63 pounds.

F/18/5'3 [210 > 147 = 63 Lbs] (9 Months) Almost There! 18 Year Old Woman Loses 63 Pounds in 9 Months

Weight Before
210 lbs
Height
5'3"
BMI
26 / 37
A before and after photo of a 5'2" female showing a weight reduction from 243 pounds to 209 pounds. A total loss of 34 pounds.

25 Year Old Woman Loses 34 Pounds in 4.5 Months

Weight After
209 lbs
Height
5'2"
BMI
40 / 46
A progress pic of a 5'3" woman showing a weight reduction from 245 pounds to 210 pounds. A respectable loss of 35 pounds.

F/22/5'3 35Lb Weight Loss Journey: One User's Success Story

Weight After
210 lbs
Height
5'3"
BMI
37 / 43
A photo of a 5'2" woman showing a weight cut from 209 pounds to 149 pounds. A net loss of 60 pounds.

A 29 Year Old Female Weight Journey Down 60 Pounds in 17 Months

Weight Before
209 lbs
Height
5'2"
BMI
28 / 40
A progress pic of a 5'2" woman showing a fat loss from 210 pounds to 165 pounds. A net loss of 45 pounds.

M/25/5'2" 8 Month Weight Loss Journey: 210Lbs to 165Lbs

Weight Before
210 lbs
Height
5'2"
BMI
31 / 40
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 210 pounds. A net loss of 20 pounds.

Overcoming Obesity After Chemo: a Weight Loss Journey

Weight After
210 lbs
Height
5'4"
BMI
37 / 41
A progress pic of a 5'4" woman showing a fat loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

One Year Weight Journey: 50Lbs Lost with Weight Training and Calorie Deficit

Weight Before
210 lbs
Height
5'4"
BMI
28 / 37
A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 140 pounds. A total loss of 70 pounds.

F/26/5'4/210 140 I Think I Lost About a 4Th Grader in Weight ... Previous Weight: 210 Current Weight: 140 Change in Weight: 70 Height: 5'4 Gender: Female 26 Year Old

Weight Before
210 lbs
Height
5'4"
BMI
24 / 36
A progress pic of a 5'4" woman showing a snapshot of 210 pounds at a height of 5'4

This Reddit User Lost Significant Weight in Just Three Months with a Casual Approach

Weight
210 lbs
Height
5'4"
BMI
35.9
A before and after photo of a 5'2" female showing a weight reduction from 210 pounds to 148 pounds. A respectable loss of 62 pounds.

Female Goes From 210Lbs to 148Lbs: a Weight Loss Journey

Weight Before
210 lbs
Height
5'2"
BMI
27 / 39
System
Imperial
▼
Gender
Women
▼
Weight
209 lbs
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Frequently Asked Questions

Is 209 pounds overweight for a woman at a height of 5'3"?
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