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What does a 5'8" male look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 8 man looks like, you're in luck. We've gathered 237 photos from around the internet to give you a better idea. See what 5'8 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A photo of a 5'9" man showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 43

From 285Lbs to 190Lbs: a Teenager's Weight Journey

A progress pic of a 5'7" man showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 31

From 213 to 188 in Six Months: a User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 173 pounds. A total loss of 17 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
26 / 28

Amazing Weight Journey: How Jonfromjersey Lost 17Lbs in 6 Months

A photo of a 5'9" man showing a weight cut from 190 pounds to 173 pounds. A net loss of 17 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
26 / 28

M/36/5'9" Lost 17Lbs in 4 Months a Reddit User's Journey to Getting Shredded

A progress pic of a 5'7" man showing a fat loss from 190 pounds to 155 pounds. A net loss of 35 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
24 / 30

M/29/5'7 [190>155=35Lbs] (1 Year Update): a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Weight After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 135 pounds. A respectable loss of 55 pounds.
Weight Before
190 lbs
Height
5'9"
BMI
20 / 28

From 190Lbs to 135Lbs: One Year Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 190 pounds. A total loss of 30 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 33

From 220Lbs to 190Lbs in 3 Months: One Man's Carb Free Journey

A picture of a 5'8" male showing a weight gain from 125 pounds to 191 pounds. A respectable gain of 66 pounds.
Weight After
191 lbs
Height
5'8"
BMI
29 / 19

Xpsyqx's Impressive Three Year Weight Journey: From 125Lbs to 191Lbs

A picture of a 5'8" male showing a weight loss from 270 pounds to 189 pounds. A net loss of 81 pounds.
Weight After
189 lbs
Height
5'8"
BMI
30 / 42

One Reddit User's Weight Loss Journey: a Story of Inspiration

A photo of a 5'8" man showing a weight cut from 196 pounds to 189 pounds. A total loss of 7 pounds.
Weight After
189 lbs
Height
5'8"
BMI
29 / 30

From Fat to Fit: a Reddit User's Three Month Fitness Journey

A picture of a 5'9" male showing a weight loss from 290 pounds to 190 pounds. A net loss of 100 pounds.
Weight After
190 lbs
Height
5'9"
BMI
29 / 44

How One Man Lost 100Lbs Using a Calorie Deficit and Exercise Routine

A photo of a 5'9" man showing a snapshot of 190 pounds at a height of 5'9
Weight
190 lbs
Height
5'9"
BMI
28.1

A 19 Year Old's Weight Journey: From 190Lbs, What Did They Do?

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Weight After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A photo of a 5'8" man showing a weight reduction from 189 pounds to 165 pounds. A net loss of 24 pounds.
Weight Before
189 lbs
Height
5'8"
BMI
25 / 29

A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting

System
Imperial
▼
Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'8"?
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What does 190 lbs look like for different body types?
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