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What does a 5'4" male look like at 175 lbs?

If you're wondering what a 175 pound, 5 foot 4 man looks like, you're in luck. We've gathered 33 photos from around the internet to give you a better idea. See what 5'4 175 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
175 lbs
A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.
Weight Before
174 lbs
Height
5'4"
BMI
25 / 30

Overcoming Obstacles on Weight Loss Journey a User Story

A photo of a 5'3" man showing a weight cut from 175 pounds to 153 pounds. A net loss of 22 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
28 / 32

25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist

A progress pic of a 5'4" man showing a fat loss from 201 pounds to 177 pounds. A net loss of 24 pounds.
Weight After
177 lbs
Height
5'4"
BMI
31 / 36

One Man's Journey to Healthy Weight: Lost 24Lbs and Became Fitness Enthusiast

A before and after photo of a 5'4" male showing a weight reduction from 261 pounds to 173 pounds. A total loss of 88 pounds.
Weight After
173 lbs
Height
5'4"
BMI
31 / 46

A Year Long Journey to Shed 88 Lbs with Impressive Face and Neck Gains

A picture of a 5'5" male showing a weight loss from 260 pounds to 176 pounds. A total loss of 84 pounds.
Weight After
176 lbs
Height
5'5"
BMI
29 / 43

86Lbs Weight Loss Journey: M/29 Makes Progress in 3.5 Years

A before and after photo of a 5'4" male showing a weight reduction from 240 pounds to 173 pounds. A net loss of 67 pounds.
Weight After
173 lbs
Height
5'4"
BMI
31 / 43

M/31's 67Lb Weight Loss Journey After Stroke Recovery

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.
Weight Before
176 lbs
Height
5'5"
BMI
22 / 30

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Weight Before
176 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A picture of a 5'4" male showing a weight loss from 261 pounds to 173 pounds. A respectable loss of 88 pounds.
Weight After
173 lbs
Height
5'4"
BMI
31 / 46

Man Sheds 88 Lbs in 11 Months, Shares His Weight Loss Journey on Reddit

A photo of a 5'5" man showing a weight cut from 174 pounds to 155 pounds. A respectable loss of 19 pounds.
Weight Before
174 lbs
Height
5'5"
BMI
26 / 29

25 Year Old Male Lost 19 Kgs in One Year with Keto, Running, and Lifting

A progress pic of a 5'5" man showing a fat loss from 198 pounds to 176 pounds. A net loss of 22 pounds.
Weight After
176 lbs
Height
5'5"
BMI
30 / 34

Success Story: M/19 Lost 22 Lbs in 8 Months

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight Before
176 lbs
Height
5'5"
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

A before and after photo of a 5'5" male showing a snapshot of 177 pounds at a height of 5'5
Weight
177 lbs
Height
5'5"
BMI
29.5

A Journey Towards Weight Loss: One Reddit User's Experience

A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.
Weight After
173 lbs
Height
5'5"
BMI
30 / 31

From 203 to 173Lbs: a Journey of Consistency, Sacrifices, and Lifestyle Change

A progress pic of a 5'5" man showing a fat loss from 195 pounds to 173 pounds. A total loss of 22 pounds.
Weight After
173 lbs
Height
5'5"
BMI
30 / 33

One Reddit User's Slow and Steady Weight Loss Journey: M/23/5'9" Goes From 195Lbs to 173Lbs in 12 Months

A before and after photo of a 5'5" male showing a weight reduction from 177 pounds to 147 pounds. A respectable loss of 30 pounds.
Weight Before
177 lbs
Height
5'5"
BMI
25 / 30

30 Pound Weight Loss in 2.5 Months: a Personal Weight Loss Journey

System
Imperial
Gender
Male
Weight
175 lbs