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25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist

This progress pic from a third party perspective shows a man who has lost 22 pounds over the course of 5 months. He has gone from a 37 waist to a 33. He still has 18 pounds to go, but he has made great progress so far.

Article by Madeleine Smith

A photo of a 5'3" man showing a weight cut from 175 pounds to 153 pounds. A net loss of 22 pounds.
M/25/5'3 [175 lbs > 153 lbs = 22 lbs] (5 months) Long time lurker, first time poster. Went from a 37" waist to a 33". Still have 18 lbs to go (actually started at 190 in 2018 but no pics).
Originally posted on /r/progresspics

This person has lost 22 pounds over the course of 5 months, going from a 37 waist to a 33. They have set a goal to lose 18 more pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.