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6'0" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 6 foot 0 man looks like, you're in luck. We've gathered 327 photos from around the internet to give you a better idea. See what 6'0 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
164 lbs
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A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.

Male at 6'0 Sees 10 Pound Weight Gain in a Month

Weight Before
163 lbs
Height
6'0"
BMI
24 / 23
A picture of a 6'0" male showing a weight gain from 165 pounds to 175 pounds. A net gain of 10 pounds.

One Reddit User's Journey Towards Weight Loss

Weight Before
165 lbs
Height
6'0"
BMI
25 / 23
A progress pic of a 6'0" man showing a weight bulk from 120 pounds to 165 pounds. A net gain of 45 pounds.

A Year Long Weight Transformation: 120Lbs to 165Lbs

Weight After
165 lbs
Height
6'0"
BMI
23 / 17
A picture of a 6'0" male showing a weight bulk from 165 pounds to 185 pounds. A net gain of 20 pounds.

A Redditor's Weight Journey: Learning From the Struggles of Others

Weight Before
165 lbs
Height
6'0"
BMI
26 / 23
A photo of a 6'0" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.

1.5 Year Weight Transformation: From 130 to 165 Lbs

Weight After
165 lbs
Height
6'0"
BMI
22 / 18
A photo of a 6'0" man showing a weight gain from 150 pounds to 165 pounds. A net gain of 15 pounds.

A Journey Towards a Healthier Weight: Insights From a Reddit User

Weight After
165 lbs
Height
6'0"
BMI
23 / 21
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.

A 6 Month Weight Journey of a 20 Year Old Reddit User

Weight After
165 lbs
Height
6'0"
BMI
22 / 20
A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0

Foxtopus' Weight Loss Journey: From 165Lbs to a Shredded Physique

Weight
165 lbs
Height
6'0"
BMI
22.3
A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

Weight After
165 lbs
Height
6'0"
BMI
23 / 27
A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 165 pounds. A respectable loss of 70 pounds.

One Year Weight Loss Journey: M/28/6' [235 to 165]

Weight After
165 lbs
Height
6'0"
BMI
22 / 32
A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0

One Man's Journey to Maintain His Weight at 165Lbs over 2 Years

Weight
165 lbs
Height
6'0"
BMI
22.3
A photo of a 6'0" man showing a weight cut from 191 pounds to 163 pounds. A net loss of 28 pounds.

How One Reddit User Lost over 20 Pounds in 8 Months with Exercise and Diet

Weight After
163 lbs
Height
6'0"
BMI
23 / 27
A picture of a 6'0" male showing a weight loss from 242 pounds to 165 pounds. A total loss of 77 pounds.

A User's Inspiring Weight Loss Journey Shared on Reddit

Weight After
165 lbs
Height
6'0"
BMI
23 / 34
A photo of a 6'0" man showing a muscle gain from 144 pounds to 165 pounds. A net gain of 21 pounds.

From 144 to 165 Lbs: a 26 Year Old Male's 8 Month Weight Journey

Weight After
165 lbs
Height
6'0"
BMI
23 / 20
A picture of a 6'0" male showing a weight loss from 205 pounds to 165 pounds. A net loss of 40 pounds.

My Friend's Progress: He Took His Own Life Last Week

Weight After
165 lbs
Height
6'0"
BMI
22 / 28
A before and after photo of a 6'0" male showing a snapshot of 163 pounds at a height of 6'0

A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?

Weight
163 lbs
Height
6'0"
BMI
22.1
System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼

Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 6'0"?
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What does 164 lbs look like for different body types?
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