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5'3" Women at 158 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 158 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 303 photos from around the internet to give you a better idea. See what 5'3 158 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
158 lbs
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A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.

My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months

Weight After
160 lbs
Height
5'4"
BMI
28 / 35
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

Weight Before
160 lbs
Height
5'4"
BMI
20 / 28
A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

Weight After
156 lbs
Height
5'4"
BMI
27 / 32
A before and after photo of a 5'2" female showing a weight reduction from 160 pounds to 153 pounds. A total loss of 7 pounds.

Measuring Progress Beyond Weight: a Reddit User's Weight Loss Journey

Weight Before
160 lbs
Height
5'2"
BMI
29 / 30
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 156 pounds. A total loss of 36 pounds.

Overcoming Obesity: a Journey to a Healthier Self

Weight After
156 lbs
Height
5'4"
BMI
28 / 34
A photo of a 5'2" woman showing a weight cut from 160 pounds to 127 pounds. A net loss of 33 pounds.

How a Reddit User Lost 15Kg and Improved Their Facial Definition

Weight Before
160 lbs
Height
5'2"
BMI
23 / 30
A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 122 pounds. A net loss of 38 pounds.

A 21 Year Old Female Loses 38 Lbs in 7 Months: a Weight Journey

Weight Before
160 lbs
Height
5'4"
BMI
21 / 27
A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet

Weight After
160 lbs
Height
5'4"
BMI
27 / 38
A progress pic of a 5'4" woman showing a fat loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

One Year Weight Journey: 50Lbs Lost with Weight Training and Calorie Deficit

Weight After
160 lbs
Height
5'4"
BMI
28 / 37
A before and after photo of a 5'4" female showing a weight reduction from 156 pounds to 133 pounds. A total loss of 23 pounds.

Amazing 23Lb Weight Loss Progress in 5 Months: an Inspiring Journey

Weight Before
156 lbs
Height
5'4"
BMI
24 / 28
A photo of a 5'2" woman showing a weight cut from 160 pounds to 148 pounds. A net loss of 12 pounds.

Celebrating Small Victories: a Reddit User's Weight Loss Journey

Weight Before
160 lbs
Height
5'2"
BMI
27 / 30
A before and after photo of a 5'2" female showing a snapshot of 160 pounds at a height of 5'2

Tracking a Weight Journey in Southern California

Weight
160 lbs
Height
5'2"
BMI
29.5
A progress pic of a 5'2" woman showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

F/32/5'2 Sees 80 Pound Weight Loss in Progress

Weight After
160 lbs
Height
5'2"
BMI
30 / 45
A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.

F/31/5'4 [240Lbs > 160Lbs = 80Lbs] (18 Months) Lifting Weights, Doing Spin & Loving Myself. and I Finally Quit Drinking. Female at 31 Years Old and 5'4 Tall Loses 80Lbs in 18 Months Through Weightlifting,

Weight After
160 lbs
Height
5'4"
BMI
28 / 43
A before and after photo of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

How an Average Reddit User Lost Weight in 12 Weeks

Weight
160 lbs
Height
5'4"
BMI
27.3
A progress pic of a 5'2" woman showing a fat loss from 260 pounds to 160 pounds. A total loss of 100 pounds.

Woman Loses 100Lbs During Pandemic: From 260Lbs to 160Lbs

Weight After
160 lbs
Height
5'2"
BMI
30 / 49
System
Imperial
▼
Gender
Women
▼
Weight
158 lbs
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Frequently Asked Questions

Is 158 pounds overweight for a woman at a height of 5'3"?
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