By Height By Weight  

How a Reddit User Lost 15Kg and Improved Their Facial Definition

Learn how the Reddit user Dayummgurl lost 15kg and achieved an improvement in facial definition through self-control and a 1200 calorie diet.

Article by Madeleine Smith

A photo of a 5'2" woman showing a weight cut from 160 pounds to 127 pounds. A net loss of 33 pounds.
F/21/5'2" Face progress from 73kg to 58kg! :D
Originally posted on /r/progresspics

Introduction

Dayummgurl, a Reddit user, has shared her journey towards losing weight and improving her facial definition with the online community. Her post showcases progress photos and details the methods she used to achieve her goals. Her story can serve as inspiration for anyone looking to lose weight and improve their fitness goals.

Weight Loss Journey

Dayummgurl started her journey at 73kg and used self-control and discipline to reduce her calorie intake to 1200 calories a day. Her progress photos reveal that she was able to shed 15kg, and her dedication is visible in her facial definition as well. Her success is proof that it takes time, patience and a focus on a healthy diet to succeed in weight loss goals.

Methods for Weight Loss

Dayummgurl did not rely on any fad diets, supplements or diet pills to lose weight. Instead, she managed to achieve her goals by reducing her calorie intake and tracking her food intake. MyFitnessPal, a food diary application, helped her with this. She did not compromise on taste and ensured that she ate healthy and enjoyable foods. She did not compromise on taste and ensured that she ate mostly healthy and enjoyable foods.

Facial Definition

Dayummgurl's progress photos revealed noticeable changes in her facial definition. The reduction in weight and fat on her face made her cheekbones more prominent, adding to her overall attractiveness. Her improvements were due to losing overall body fat, but the facial definition was a side benefit of her hard work.

Conclusion

Dayummgurl's weight loss journey as seen on Reddit illustrates that dedication and self-control are essential in achieving a healthy body and facial definition. She serves as a role model and example that consistent effort and discipline reap results. Anyone can try to achieve such results by following the same path and focusing on self-improvement.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.