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What does a 5'8" male look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 8 man looks like, you're in luck. We've gathered 372 photos from around the internet to give you a better idea. See what 5'8 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
153 lbs
A photo of a 5'9" man showing a weight bulk from 153 pounds to 176 pounds. A respectable gain of 23 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
27 / 23

From 153Lbs to 176Lbs: a 6 Month Fitness Journey of a Hard Gainer

A progress pic of a 5'8" man showing a muscle gain from 143 pounds to 154 pounds. A net gain of 11 pounds.
Weight After
154 lbs
Height
5'8"
BMI
24 / 23

7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs

A photo of a 5'8" man showing a snapshot of 154 pounds at a height of 5'8
Weight
154 lbs
Height
5'8"
BMI
23.4

From 154Lb to 171.5Lb: a Reddit User's Successful Weight Gain Journey

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

How One Reddit User Achieved Ab Definition in 3 Months

A before and after photo of a 5'9" male showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently

A picture of a 5'8" male showing a weight loss from 175 pounds to 154 pounds. A respectable loss of 21 pounds.
Weight After
154 lbs
Height
5'8"
BMI
24 / 28

M/38/5’8” 21Lbs Weight Loss in 3 Years: a Transformation Story

A photo of a 5'8" man showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Weight After
154 lbs
Height
5'8"
BMI
24 / 26

Losing 50Lbs: a Reddit User's Weight Journey

A progress pic of a 5'7" man showing a weight reduction from 165 pounds to 153 pounds. A respectable loss of 12 pounds.
Weight After
153 lbs
Height
5'7"
BMI
24 / 26

Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months

A progress pic of a 5'9" man showing a weight gain from 153 pounds to 167 pounds. A total gain of 14 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
25 / 23

17 Year Old Male's Weight Journey: From 153Lbs to 167.5Lbs While Bulking

A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 18

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8
Weight
152 lbs
Height
5'8"
BMI
23

Tracking Weight and Body Fat Percentage One User's Journey

A picture of a 5'9" male showing a weight gain from 107 pounds to 153 pounds. A respectable gain of 46 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 16

From Addiction to Fitness: a Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 185 pounds to 153 pounds. A respectable loss of 32 pounds.
Weight After
153 lbs
Height
5'7"
BMI
25 / 30

Successful Weight Loss and Skincare Journey: a Reddit User's Story

A progress pic of a 5'8" man showing a weight bulk from 152 pounds to 157 pounds. A total gain of 5 pounds.
Weight Before
152 lbs
Height
5'8"
BMI
25 / 24

M/27/5'8" Goes From 152Lb to 157Lb in 45 Days Through Diet and Calisthenics

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight After
153 lbs
Height
5'7"
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A before and after photo of a 5'8" male showing a snapshot of 152 pounds at a height of 5'8
Weight
152 lbs
Height
5'8"
BMI
23

A Redditor's Weight Journey: Gaining and Losing Pounds

System
Imperial
Gender
Male
Weight
153 lbs