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6'0" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 6 foot 0 man looks like, you're in luck. We've gathered 135 photos from around the internet to give you a better idea. See what 6'0 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
145 lbs
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A picture of a 6'0" male showing a muscle gain from 144 pounds to 180 pounds. A net gain of 36 pounds.

From 144 Lbs to 180 Lbs: a Weight Gain Journey

Weight Before
144 lbs
Height
6'0"
BMI
24 / 20
A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.

M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out

Weight Before
145 lbs
Height
5'11"
BMI
28 / 21
A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

Weight Before
145 lbs
Height
5'11"
BMI
23 / 20
A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

Weight After
145 lbs
Height
5'11"
BMI
20 / 32
A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 167 pounds. A respectable gain of 22 pounds.

Amazing Weight Gain Transformation in Just 3 Months

Weight Before
145 lbs
Height
5'11"
BMI
24 / 21
A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A total gain of 20 pounds.

From 145Lbs to 165Lbs: a Weight Journey over 10 Months

Weight Before
145 lbs
Height
5'11"
BMI
23 / 20
A photo of a 5'11" man showing a muscle gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.

From Skinny to Built: M/20/5'11" Journey From 135 to 145 Lbs

Weight After
145 lbs
Height
5'11"
BMI
20 / 19
A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

Weight Before
145 lbs
Height
5'11"
BMI
26 / 21
A picture of a 5'11" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.

Male at 5'11 Sees 40 Pound Weight Gain in 2 Years

Weight Before
145 lbs
Height
5'11"
BMI
26 / 20
A before and after photo of a 5'11" male showing a weight reduction from 175 pounds to 145 pounds. A respectable loss of 30 pounds.

30Lbs Weight Loss in 3 Months: 90% Diet and 10% Mosh Pits

Weight After
145 lbs
Height
5'11"
BMI
20 / 25
A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

M/18/5'11 Weight Loss Journey: Went From 190Lb to 145Lb a Shoutout to Genetics

Weight After
145 lbs
Height
5'11"
BMI
21 / 27
A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 165 pounds. A net gain of 20 pounds.

18 Month Weight Gain Journey: From 145Lbs to 165Lbs

Weight Before
145 lbs
Height
6'1"
BMI
22 / 19
A picture of a 6'0" male showing a snapshot of 144 pounds at a height of 6'0

One Reddit User's Inspiring Weight Journey: M/19/6'0"/144

Weight
144 lbs
Height
6'0"
BMI
19.5
A before and after photo of a 6'0" male showing a weight bulk from 144 pounds to 165 pounds. A respectable gain of 21 pounds.

One Redditor's Journey to Weight Loss

Weight Before
144 lbs
Height
6'0"
BMI
23 / 20
A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

Weight Before
145 lbs
Height
5'11"
BMI
22 / 21
A before and after photo of a 5'11" male showing a weight bulk from 145 pounds to 173 pounds. A total gain of 28 pounds.

Male at 5'11 Sees a 28Lbs Weight Gain in Progress!

Weight Before
145 lbs
Height
5'11"
BMI
25 / 21
System
Imperial
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Gender
Men
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 6'0"?
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