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What does a 6'0" male look like at 145 lbs?

If you're wondering what a 145 pound, 6 foot 0 man looks like, you're in luck. We've gathered 135 photos from around the internet to give you a better idea. See what 6'0 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A photo of a 6'0" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
22 / 20

One Reddit User's Weight Journey: a Story of Determination and Perseverance

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
26 / 20

50Lbs Gained in Nearly 1 Year: 16/M/6' [145Lbs > 195Lbs]

A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 145 pounds. A total loss of 120 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 37

A Man's Transformation: 120 Pound Weight Loss!

A photo of a 6'0" man showing a weight cut from 253 pounds to 145 pounds. A respectable loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of Dedication, Discipline and Determination

A picture of a 6'0" male showing a weight bulk from 145 pounds to 175 pounds. A total gain of 30 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
25 / 20

30Lbs Gained in 8 Months: a Journey to Overcoming Underweight Struggles

A picture of a 6'0" male showing a muscle gain from 145 pounds to 161 pounds. A total gain of 16 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
23 / 20

M/23's Weight Gain Journey: 16 Lbs in 5 Months

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

A progress pic of a 6'0" man showing a weight bulk from 145 pounds to 175 pounds. A total gain of 30 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
25 / 20

Epic Toast32's 30 Pound Weight Gain Journey in 15 Months

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A total loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Weight Loss Journey

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 179 pounds. A respectable gain of 34 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
24 / 20

One Year of Weight Gain: From 145 to 179 Lbs, an M/25/6'0 Progress Report on Reddit

A progress pic of a 6'0" man showing a fat loss from 253 pounds to 145 pounds. A total loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253 to 145: One User's Weight Loss Journey

A picture of a 6'0" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
25 / 20

From Skinny Skater to Fit Marine: a 40 Pound Weight Loss Journey

A progress pic of a 6'0" man showing a weight bulk from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
24 / 20

One Redditor's Journey Towards a Healthier Weight

A before and after photo of a 6'0" male showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
23 / 20

M/22/6'0" [145Lbs > 168Lbs = +23Lbs] (9 Months): Selectivepants' Clean Bulk Progress

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
23 / 20

20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain

System
Imperial
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Gender
Male
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 6'0"?
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