What does a 74kg, 169cm male look like?
406 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 169cm
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![A before and after photo of a 5'7" male showing a snapshot of 160 pounds at a height of 5'7 A before and after photo of a 5'7" male showing a snapshot of 160 pounds at a height of 5'7](https://myprogresspics.com/storage/images/d7FGL9l_optimized_1x.jpg)
Male Cutting at 160Lbs and 5'7 – Before and After!
![A before and after photo of a 5'8" male showing a weight reduction from 243 pounds to 165 pounds. A respectable loss of 78 pounds. A before and after photo of a 5'8" male showing a weight reduction from 243 pounds to 165 pounds. A respectable loss of 78 pounds.](https://myprogresspics.com/storage/images/h9san0o4j1h71_optimized_1x.jpg)
Male Peloton User Loses over 70 Pounds and Counting!
![A before and after photo of a 5'8" male showing a weight reduction from 170 pounds to 165 pounds. A net loss of 5 pounds. A before and after photo of a 5'8" male showing a weight reduction from 170 pounds to 165 pounds. A net loss of 5 pounds.](https://myprogresspics.com/storage/images/kbhw5d043og71_optimized_1x.jpg)
Male at 5'8 Drops 5 Pounds in 4 Months: Progress Pic Included!
![A photo of a 5'7" man showing a weight cut from 270 pounds to 160 pounds. A total loss of 110 pounds. A photo of a 5'7" man showing a weight cut from 270 pounds to 160 pounds. A total loss of 110 pounds.](https://myprogresspics.com/storage/images/rsiujdx75wj31_optimized_1x.jpg)
Incredible 110Lb Weight Loss by 19 Year Old Male!
![A picture of a 5'8" male showing a weight loss from 402 pounds to 159 pounds. A net loss of 243 pounds. A picture of a 5'8" male showing a weight loss from 402 pounds to 159 pounds. A net loss of 243 pounds.](https://myprogresspics.com/storage/images/8vnh5odf8sa21_optimized_1x.jpg)
Male at 5'8 Drops 243 Pounds in 18 Months
![A picture of a 5'8" male showing a weight loss from 210 pounds to 163 pounds. A net loss of 47 pounds. A picture of a 5'8" male showing a weight loss from 210 pounds to 163 pounds. A net loss of 47 pounds.](https://myprogresspics.com/storage/images/2rkldurfl7k71_optimized_1x.jpg)
47 Pound Weight Loss in 5 Months for 5'8 Male!
![A progress pic of a 5'8" man showing a weight bulk from 160 pounds to 170 pounds. A net gain of 10 pounds. A progress pic of a 5'8" man showing a weight bulk from 160 pounds to 170 pounds. A net gain of 10 pounds.](https://myprogresspics.com/storage/images/teso5dyvg7k71_optimized_1x.jpg)
Male at 5'8 Sees Success with Three Years of Consistent Training, Gains Ten Pounds
![A picture of a 5'7" male showing a weight loss from 186 pounds to 160 pounds. A total loss of 26 pounds. A picture of a 5'7" male showing a weight loss from 186 pounds to 160 pounds. A total loss of 26 pounds.](https://myprogresspics.com/storage/images/xjmdyb5i98n71_optimized_1x.jpg)
26 Pound Weight Loss for Male at 5'7
![A progress pic of a 5'8" man showing a fat loss from 159 pounds to 149 pounds. A respectable loss of 10 pounds. A progress pic of a 5'8" man showing a fat loss from 159 pounds to 149 pounds. A respectable loss of 10 pounds.](https://myprogresspics.com/storage/images/8gexdt44zms71_optimized_1x.jpg)
M/20/5'8 [159Lbs>149Lbs] (4 Months) Managed to Lose Fat and Gain Muscle over This Period of Time
![A photo of a 5'8" man showing a weight cut from 186 pounds to 161 pounds. A net loss of 25 pounds. A photo of a 5'8" man showing a weight cut from 186 pounds to 161 pounds. A net loss of 25 pounds.](https://myprogresspics.com/storage/images/8gpkmtg404t71_optimized_1x.jpg)
25 Pound Weight Loss in Two Months for 5'8 Man
![A picture of a 5'7" male showing a weight bulk from 138 pounds to 160 pounds. A total gain of 22 pounds. A picture of a 5'7" male showing a weight bulk from 138 pounds to 160 pounds. A total gain of 22 pounds.](https://myprogresspics.com/storage/images/s2k1xchvuzt71_optimized_1x.jpg)
22 Pound Weight Gain in 2 Months: Male at 5'7
![A picture of a 5'8" male showing a weight loss from 165 pounds to 160 pounds. A net loss of 5 pounds. A picture of a 5'8" male showing a weight loss from 165 pounds to 160 pounds. A net loss of 5 pounds.](https://myprogresspics.com/storage/images/ksfp4yzb1k081_optimized_1x.jpg)
A Male's 5'8 Weight Loss Journey From 165 to 160 Pounds
![A progress pic of a 5'7" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds. A progress pic of a 5'7" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.](https://myprogresspics.com/storage/images/6g7pjzy7i1481_optimized_1x.jpg)
22 Year Old Man Loses 20Lbs in 9 Months
![A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds. A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds.](https://myprogresspics.com/storage/images/xgu95miutva81_optimized_1x.jpg)
Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months
![A photo of a 5'8" man showing a weight cut from 256 pounds to 165 pounds. A respectable loss of 91 pounds. A photo of a 5'8" man showing a weight cut from 256 pounds to 165 pounds. A respectable loss of 91 pounds.](https://myprogresspics.com/storage/images/z5mrso7kbzr81_optimized_1x.jpg)
18 Year Old Male Loses 91 Pounds in 7 Months to Get Fit for Prom
![A photo of a 5'7" man showing a weight cut from 238 pounds to 159 pounds. A respectable loss of 79 pounds. A photo of a 5'7" man showing a weight cut from 238 pounds to 159 pounds. A respectable loss of 79 pounds.](https://myprogresspics.com/storage/images/lf0iibipzwv81_optimized_1x.jpg)
79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise
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