79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise
This man has lost 79 pounds over the course of two years through diet and exercise, and is continuing to exercise to regain lost muscle.
Article by Madeleine Smith
This person has lost 79 pounds over the course of 2 years through diet and some exercise. They have recently started to exercise more in order to gain back lost muscle.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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Frequently Asked Questions
Is 159 pounds overweight for a man at a height of 5'7"?
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