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What does a 74kg, 169cm male look like?

406 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 169cm

System
Metric
▼
Gender
Men
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A photo of a 5'7" man showing a weight bulk from 116 pounds to 163 pounds. A total gain of 47 pounds.

From Depression to Fitness: M/18's 47Lbs Weight Gain Journey

Weight After
74 Kg
Height
168 cm
BMI
26 / 19
A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 29
A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.

One Year Journey of a 69Lbs Weight Loss

Weight After
72 Kg
Height
168 cm
BMI
25 / 37
A picture of a 5'8" male showing a weight loss from 164 pounds to 155 pounds. A total loss of 9 pounds.

M/28/5'8'' a Journey Towards a Healthier Life

Weight Before
74 Kg
Height
170 cm
BMI
24 / 26
A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 160 pounds. A net loss of 80 pounds.

11 Months of Hard Work Pays off for Male Losing 80 Pounds

Weight After
73 Kg
Height
170 cm
BMI
25 / 38
A picture of a 5'7" male showing a fat loss from 240 pounds to 160 pounds. A total loss of 80 pounds.

M/25/5'7 Male Loses 80 Pounds: Still Struggling Daily

Weight After
73 Kg
Height
170 cm
BMI
25 / 38
A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 160 pounds. A total loss of 80 pounds.

Male Loses Eighty Pounds and Continues to Progress

Weight After
73 Kg
Height
170 cm
BMI
25 / 38
A photo of a 5'7" man showing a fat loss from 162 pounds to 158 pounds. A total loss of 4 pounds.

17 Weeks of Progress: Male/23/5'7 Sheds 4Lbs

Weight Before
73 Kg
Height
170 cm
BMI
25 / 25
A photo of a 5'7" man showing a weight cut from 215 pounds to 160 pounds. A respectable loss of 55 pounds.

Male at 5'7 Loses 55Lbs in 20 Months with New Diet and Exercise Routine

Weight After
73 Kg
Height
170 cm
BMI
25 / 34
A picture of a 5'7" male showing a weight gain from 128 pounds to 169 pounds. A total gain of 41 pounds.

2 Years of Progress for Skinny Asian Guy Who Put on 41Lbs

Weight After
77 Kg
Height
170 cm
BMI
27 / 20
A picture of a 5'6" male showing a weight loss from 215 pounds to 160 pounds. A net loss of 55 pounds.

Male at 5'6 Loses 55Lbs in 2 Years

Weight After
73 Kg
Height
168 cm
BMI
26 / 35
A progress pic of a 5'6" man showing a weight reduction from 198 pounds to 163 pounds. A respectable loss of 35 pounds.

M/29/5'6 [198 Lbs > 163 Lbs] (4 Months) 35 Lbs Gone for Good!

Weight After
74 Kg
Height
168 cm
BMI
26 / 32
A progress pic of a 5'7" man showing a fat loss from 160 pounds to 142 pounds. A respectable loss of 18 pounds.

22 Year Old Man Sees Incredible Transformation After Just 3 Months

Weight Before
73 Kg
Height
170 cm
BMI
22 / 25
A photo of a 5'7" man showing a snapshot of 168 pounds at a height of 5'7

24/M/5'7/168 Male Loses Pounds in 3 Months

Weight
76 Kg
Height
1.7m
BMI
26.4
A progress pic of a 5'7" man showing a fat loss from 165 pounds to 163 pounds. A total loss of 2 pounds.

18/M/5'7/165 > 163 2 Month Weight Loss!

Weight After
74 Kg
Height
170 cm
BMI
26 / 26
A photo of a 5'7" man showing a snapshot of 160 pounds at a height of 5'7

19 Year Old Male Cutting at 160Lbs and 5'7, Looking to Make a Change

Weight
73 Kg
Height
1.7m
BMI
25.1
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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