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Male at 5'8 Sees Success with Three Years of Consistent Training, Gains Ten Pounds

This is a progress pic of a male who is 5'8 and went from 160 to 170 pounds in 3 years. He has made great progress and is an inspiration to others.

Article by Madeleine Smith

A progress pic of a 5'8" man showing a weight bulk from 160 pounds to 170 pounds. A net gain of 10 pounds.
M/23/5’8” [160 > 170 = 10 pounds] 3 years progress, 4 years total training in October.
Originally posted on /r/progresspics

The individual in the picture is a male who is 5'8 tall. Three years ago, he weighed 160 pounds. As of the taking of the picture, he weighs 170 pounds, meaning he has gained 10 pounds in that time. He has been training for a total of four years.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.