By Height By Weight  

What does a 74kg, 169cm male look like?

406 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 169cm

A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

Weight After
75 Kg
Height
170 cm
BMI
26 / 23
A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 33
A progress pic of a 5'8" man showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.

6 Month Weight Loss Journey: If, Hiit, and Moderate Lifting

Weight Before
73 Kg
Height
170 cm
BMI
24 / 25
A progress pic of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7

How Reddit User 'Btfcphoenix' Lost Weight Using the Cutting Method

Weight
75 Kg
Height
1.7m
BMI
25.9
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 135 pounds. A respectable loss of 30 pounds.

Impressive 30Lb Weight Loss in 4 Months: a Reddit User's Journey

Weight Before
75 Kg
Height
170 cm
BMI
21 / 26
A photo of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6

A Weight Loss Journey: 25 Year Old Male Loses 20Lbs with a Cutting Diet

Weight
72 Kg
Height
1.68m
BMI
25.4
A picture of a 5'7" male showing a snapshot of 168 pounds at a height of 5'7

22 Year Old Loses 23 Pounds in 84 Days

Weight
76 Kg
Height
1.7m
BMI
26.4
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.

One User's Weight Journey: a Reddit Success Story

Weight After
73 Kg
Height
170 cm
BMI
25 / 23
A picture of a 5'8" male showing a weight loss from 370 pounds to 160 pounds. A total loss of 210 pounds.

Male at 32 Years Old and 5'8 Tall Loses 210 Pounds in 4 Years

Weight After
73 Kg
Height
170 cm
BMI
25 / 58
A before and after photo of a 5'7" male showing a snapshot of 167 pounds at a height of 5'7

23 Year Old Male Losing the Last Few Pounds

Weight
76 Kg
Height
1.7m
BMI
26.2
A progress pic of a 5'7" man showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.

Overcoming Obesity: a Man's Journey From 230Lbs to 160Lbs

Weight After
73 Kg
Height
170 cm
BMI
25 / 36
A picture of a 5'7" male showing a fat loss from 180 pounds to 163 pounds. A net loss of 17 pounds.

From 180 to 163: a Redditor's 4 Month Weight Loss Progress

Weight After
74 Kg
Height
170 cm
BMI
26 / 28
A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

Weight
76 Kg
Height
1.68m
BMI
26.8
A photo of a 5'8" man showing a weight cut from 199 pounds to 160 pounds. A respectable loss of 39 pounds.

A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

Weight After
73 Kg
Height
170 cm
BMI
25 / 31
A photo of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7

From 165Lbs to Fitness Goals: a Weight Loss Journey

Weight
75 Kg
Height
1.7m
BMI
25.9
A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

Weight
71 Kg
Height
1.68m
BMI
25.2