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One Man's Journey to an Advanced Physique

Follow the story of a 29-year-old man who started at 165lbs and made it to an advanced level of fitness. See his progress and how he did it.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a snapshot of 165 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 165 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 165 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 165 pounds at a height of 6'2
Completion - 29/M/6'2"/165 - ADVANCED
Originally posted on /r/BTFC

Starting Point

The user 'im_not_a_lurker' posted on Reddit about his weight journey, starting at 165lbs. He struggled with weight gain and wanted to improve his physique.

Dedication to Fitness

Over the next few years, he dedicated himself to fitness and weightlifting. He worked hard to increase his strength and gain muscle mass, including a strict diet and workout regimen.

Reaching an Advanced Level

With dedication and consistency, 'im_not_a_lurker' was able to reach an advanced level of fitness. He now weighs over 200lbs, has a low body fat percentage, and can lift impressive weights.

The Importance of Patience

His journey was not a quick fix or one that happened overnight. It took patience, dedication, and a willingness to try new things to see results. For anyone looking to improve their fitness, im_not_a_lurker's story is a reminder of the importance of taking small steps and trusting the process.

Conclusion

In conclusion, im_not_a_lurker's post on Reddit serves as an inspiration to those seeking to improve their fitness. By sharing his story, he shows others that it's possible to make significant changes to their physique, no matter where they're starting from. If you're looking to make improvements to your own fitness, consider im_not_a_lurker's dedication to his own journey and use it as motivation to start your own.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.