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What does a 5'4 person look like?

If you're wondering what a 5 foot 4 looks like, you're in luck. We've gathered 1499 photos of 5'4 from around the internet to give you a better idea. See what 5 feet 4 inches look like in sorts of different shapes and body types.

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A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.
Before
216 lbs
After
176 lbs
Height
5'4"
BMI
30 / 37

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.
Before
185 lbs
After
135 lbs
Height
5'4"
BMI
23 / 32

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A net loss of 40 pounds.
Before
160 lbs
After
120 lbs
Height
5'4"
BMI
21 / 28

From 160 to 120 Lbs: a One Year Weight Loss Journey

A progress pic of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4
Weight
165 lbs
Height
5'4"
BMI
28.2

20/Male/5'4/165Lb Progress Pic

A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
160 lbs
Height
5'4"
BMI
27.3

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 161 pounds. A total loss of 144 pounds.
Before
305 lbs
After
161 lbs
Height
5'4"
BMI
28 / 52

Amazing Weight Transformation Journey: Arcticxm00N129’s Success Story

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.
Before
145 lbs
After
133 lbs
Height
5'4"
BMI
23 / 25

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

A photo of a 5'4" woman showing a weight cut from 273 pounds to 207 pounds. A net loss of 66 pounds.
Before
273 lbs
After
207 lbs
Height
5'4"
BMI
37 / 48

A 66 Pound Weight Loss Journey Through Running, Keto, and Green Smoothies

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
Before
290 lbs
After
175 lbs
Height
5'4"
BMI
30 / 50

F/32/5'4 (115 Lbs Weight Loss) Progress

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'4"
BMI
29 / 41

From 230 to 165 Lbs: One Woman's Inspiring Journey to a Healthier Body

A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.
Before
295 lbs
After
191 lbs
Height
5'4"
BMI
33 / 50

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

A picture of a 5'4" male showing a weight loss from 268 pounds to 258 pounds. A net loss of 10 pounds.
Before
268 lbs
After
258 lbs
Height
5'4"
BMI
44 / 46

10 Pounds Lost in 1 Month: a Reddit User's Weight Journey

A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 126 pounds. A net loss of 104 pounds.
Before
230 lbs
After
126 lbs
Height
5'4"
BMI
22 / 41

Female Loses 100Lbs in 2 Years and Sees Major Leg Gains!

A photo of a 5'4" woman showing a snapshot of 171 pounds at a height of 5'4
Weight
171 lbs
Height
5'4"
BMI
29.2

A Woman's Journey to Fat Loss: Insights From a Reddit User | Weight Loss

A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.
Before
137 lbs
After
122 lbs
Height
5'4"
BMI
21 / 23

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

A picture of a 5'4" female showing a snapshot of 171 pounds at a height of 5'4
Weight
171 lbs
Height
5'4"
BMI
29.2

Female's Weight Loss Journey: a Reddit User's Story

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Gender
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