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5'3" Women at 296 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 296 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 5'3 296 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
296 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 400 pounds to 296 pounds. A respectable loss of 104 pounds.

F/29/5'3 [400 > 296 = 104 Lbs] (30 Months) Losing the Same 15 Lbs for the past Year

Weight After
296 lbs
Height
5'3"
BMI
54 / 73
A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.

How Reddit User [Deleted] Lost Weight a Journey of Success

Weight Before
297 lbs
Height
5'3"
BMI
35 / 54
A picture of a 5'3" female showing a weight loss from 295 pounds to 205 pounds. A net loss of 90 pounds.

My 90Lb Weight Loss Journey: How I Went From 295 to 205Lbs in 2 Years

Weight Before
295 lbs
Height
5'3"
BMI
37 / 54
A before and after photo of a 5'3" female showing a weight reduction from 297 pounds to 194 pounds. A net loss of 103 pounds.

One Reddit User's Weight Loss Journey: a Tale of Dedication and Persistence

Weight Before
297 lbs
Height
5'3"
BMI
35 / 54
A progress pic of a 5'3" woman showing a fat loss from 330 pounds to 297 pounds. A net loss of 33 pounds.

Female in Her Twenties Loses 33Lbs in Eight Weeks!

Weight After
297 lbs
Height
5'3"
BMI
53 / 59
A photo of a 5'3" woman showing a weight cut from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

F/26/5’3” [295Lbs > 220Lbs = 70Lbs]: a Journey Towards a Better Self

Weight Before
295 lbs
Height
5'3"
BMI
40 / 54
A progress pic of a 5'2" woman showing a fat loss from 295 pounds to 259 pounds. A total loss of 36 pounds.

F/26/5'2 [295 > 259 = 36Lbs] (1 Year): Progress Pic Shows Amazing Weight Loss!

Weight Before
295 lbs
Height
5'2"
BMI
49 / 56
A photo of a 5'4" woman showing a weight loss from 297 pounds to 202 pounds. A net loss of 95 pounds.

A Woman's Journey to Losing 95Lbs in 10 Months

Weight Before
297 lbs
Height
5'4"
BMI
35 / 51
A picture of a 5'4" female showing a weight loss from 295 pounds to 175 pounds. A respectable loss of 120 pounds.

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey

Weight Before
295 lbs
Height
5'4"
BMI
31 / 52
A picture of a 5'4" female showing a weight loss from 295 pounds to 190 pounds. A net loss of 105 pounds.

Father and Daughter Lose 195 Pounds Combined: a Wholesome and Inspiring Weight Loss Journey

Weight Before
295 lbs
Height
5'4"
BMI
34 / 52
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 164 pounds. A respectable loss of 133 pounds.

From 297Lbs to 164Lbs: a Weight Loss Journey

Weight Before
297 lbs
Height
5'4"
BMI
28 / 51
A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

Weight Before
295 lbs
Height
5'4"
BMI
33 / 52
A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 274 pounds. A respectable loss of 21 pounds.

F/26/5'4" Redditor Loses 21 Pounds and Achieves Face Gains

Weight Before
295 lbs
Height
5'4"
BMI
49 / 52
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.

7 Month Weight Loss Journey: From 297 to 224 Lbs

Weight Before
297 lbs
Height
5'4"
BMI
38 / 51
A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

Weight Before
295 lbs
Height
5'4"
BMI
33 / 50
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 176 pounds. A net loss of 121 pounds.

From 297Lbs to 176Lbs in 14 Months a Woman's Inspiring Weight Loss Journey

Weight Before
297 lbs
Height
5'4"
BMI
30 / 51
System
Imperial
▼
Gender
Women
▼
Weight
296 lbs
▼

Frequently Asked Questions

Is 296 pounds overweight for a woman at a height of 5'3"?
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