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5'3" Women at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'3 256 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
256 lbs
A photo of a 5'4" woman showing a weight cut from 255 pounds to 150 pounds. A net loss of 105 pounds.

From 255Lbs to 150Lbs: a 2 Year Weight Loss Journey Through Calorie Counting, Water Aerobics, and No Alcohol

Weight Before
255 lbs
Height
5'4"
BMI
27 / 45
A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 155 pounds. A respectable loss of 100 pounds.

From Tired and Hungover to Happy: a Weight Loss Journey

Weight Before
255 lbs
Height
5'4"
BMI
28 / 45
A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 203 pounds. A net loss of 52 pounds.

How a Reddit User Lost, Regained, and Is Now Losing Weight Again

Weight Before
255 lbs
Height
5'4"
BMI
36 / 45
A picture of a 5'2" female showing a weight loss from 255 pounds to 137 pounds. A total loss of 118 pounds.

Weight Loss Journey: From 255Lbs to 137Lbs

Weight Before
255 lbs
Height
5'2"
BMI
26 / 48
A photo of a 5'2" woman showing a weight cut from 255 pounds to 125 pounds. A respectable loss of 130 pounds.

A Redditor's Weight Loss Journey: What We Can Learn

Weight Before
255 lbs
Height
5'2"
BMI
24 / 48
A before and after photo of a 5'4" female showing a weight loss from 255 pounds to 197 pounds. A total loss of 58 pounds.

F/26 Weight Loss Journey: From 255Lbs to 197Lbs

Weight Before
255 lbs
Height
5'4"
BMI
34 / 44
A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.

Success Story: From 310Lbs to 255Lbs 55Lbs Gone in Months

Weight After
255 lbs
Height
5'4"
BMI
45 / 55
A photo of a 5'3" woman showing a weight cut from 254 pounds to 211 pounds. A respectable loss of 43 pounds.

A Woman's Journey Towards Losing Weight and Weightlifting

Weight Before
254 lbs
Height
5'3"
BMI
37 / 45
A before and after photo of a 5'2" female showing a weight reduction from 255 pounds to 220 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Journey: F/27/5'2'' Progress Report

Weight Before
255 lbs
Height
5'2"
BMI
41 / 47
A photo of a 5'3" woman showing a weight cut from 254 pounds to 202 pounds. A respectable loss of 52 pounds.

One Woman's Weight Loss Journey with Dirty if and a Little Keto

Weight Before
254 lbs
Height
5'3"
BMI
37 / 46
A photo of a 5'3" woman showing a weight cut from 258 pounds to 177 pounds. A net loss of 81 pounds.

81Lbs Weight Loss in 10 Months: a Reddit User's Journey

Weight Before
258 lbs
Height
5'3"
BMI
32 / 47
A picture of a 5'2" female showing a weight loss from 308 pounds to 258 pounds. A net loss of 50 pounds.

50 Pounds Lighter: a Reddit User's Journey to a Healthier Weight

Weight After
258 lbs
Height
5'2"
BMI
49 / 58
A picture of a 5'2" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

One Reddit User's Weight Loss Journey with 727 Upvotes

Weight Before
254 lbs
Height
5'2"
BMI
29 / 48
A progress pic of a 5'4" woman showing a fat loss from 254 pounds to 191 pounds. A respectable loss of 63 pounds.

One User's Successful Weight Loss Journey: a Reddit Story

Weight Before
254 lbs
Height
5'4"
BMI
33 / 43
A picture of a 5'4" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

F/27/5'4 [254 Lbs > 154 Lbs = 100 Lbs] (1 Year): 100 Lb Weight Loss Progress Pic

Weight Before
254 lbs
Height
5'4"
BMI
27 / 45
A before and after photo of a 5'2" female showing a weight reduction from 294 pounds to 254 pounds. A net loss of 40 pounds.

F/27/5'2 [294Lbs > 254Lbs = 40Lbs] (17 Months) Woman's Amazing Transformation in Just 17 Months!

Weight After
254 lbs
Height
5'2"
BMI
48 / 56
System
Imperial
Gender
Women
Weight
256 lbs