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5'6" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 5 foot 6 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'6 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
216 lbs
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

Weight Before
215 lbs
Height
5'7"
BMI
30 / 35
A before and after photo of a 5'7" male showing a weight reduction from 217 pounds to 158 pounds. A net loss of 59 pounds.

Dutchbrosguy's Weight Journey: Losing 59Lbs and Gaining 21Lbs in 49 Months

Weight Before
217 lbs
Height
5'7"
BMI
25 / 35
A photo of a 5'7" man showing a weight loss from 215 pounds to 170 pounds. A net loss of 45 pounds.

M/19/5'7" [215Lbs > 170Lbs = 45Lbs] a Yearlong Weight Loss Journey

Weight Before
215 lbs
Height
5'7"
BMI
27 / 34
A picture of a 5'6" male showing a weight loss from 295 pounds to 214 pounds. A respectable loss of 81 pounds.

M/17/5'6" Weight Loss Journey 295Lbs to 214Lbs

Weight After
214 lbs
Height
5'6"
BMI
34 / 47
A picture of a 5'7" male showing a weight loss from 320 pounds to 215 pounds. A respectable loss of 105 pounds.

From 320Lbs to 215Lbs in 10 Months: an Amazing Weight Loss Journey

Weight After
215 lbs
Height
5'7"
BMI
35 / 51
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.

My 50Lb Weight Loss Journey: 7 Months of Determination

Weight Before
215 lbs
Height
5'7"
BMI
24 / 34
A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

Weight Before
215 lbs
Height
5'7"
BMI
23 / 34
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

Weight Before
215 lbs
Height
5'7"
BMI
24 / 34
A photo of a 5'6" man showing a weight loss from 218 pounds to 161 pounds. A net loss of 57 pounds.

Male Reddit User Goes From 218Lbs to 161Lbs in 7 Months

Weight Before
218 lbs
Height
5'6"
BMI
26 / 35
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 163 pounds. A total loss of 52 pounds.

M/25/5'7” [215 > 163 = 52] a Journey Towards a Healthier Life

Weight Before
215 lbs
Height
5'7"
BMI
26 / 35
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 175 pounds. A respectable loss of 40 pounds.

Successful Weight Loss Journey: M/24 Loses 40 Pounds in 12 Months

Weight Before
215 lbs
Height
5'7"
BMI
28 / 34
A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

Weight After
218 lbs
Height
5'6"
BMI
36 / 38
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A net loss of 60 pounds.

Successful Weight Loss Journey: M/33 Loses 60Lbs with Lifestyle Changes

Weight Before
215 lbs
Height
5'7"
BMI
25 / 35
A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

Weight Before
215 lbs
Height
5'7"
BMI
22 / 34
A progress pic of a 5'7" man showing a fat loss from 348 pounds to 215 pounds. A respectable loss of 133 pounds.

Weight Loss Journey: a 133 Pound Journey in 16 Months From Reddit User Adambeefywilkes79

Weight After
215 lbs
Height
5'7"
BMI
35 / 56
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.

Fit and Fifty: a Reddit User's 50 Pound Weight Loss Journey

Weight Before
215 lbs
Height
5'7"
BMI
26 / 34
System
Imperial
Gender
Men
Weight
216 lbs