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What does a 5'6" male look like at 216 lbs?

If you're wondering what a 216 pound, 5 foot 6 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'6 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A picture of a 5'7" male showing a weight loss from 215 pounds to 150 pounds. A net loss of 65 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
24 / 35

From 215 to 150 in 5 Months: a Reddit User's Weight Loss Story

A progress pic of a 5'5" man showing a weight loss from 215 pounds to 207 pounds. A net loss of 8 pounds.
Weight Before
215 lbs
Height
5'5"
BMI
35 / 36

My Two Month Journey to Lose 16Lbs: a Reddit User's Weight Loss Story

A picture of a 5'7" male showing a weight loss from 215 pounds to 200 pounds. A net loss of 15 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
31 / 34

One Month Journey: Man Loses 15 Pounds in the Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
27 / 34

M/40/5'7" a 42Lbs Weight Loss Journey in 36 Months

A progress pic of a 5'7" man showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
27 / 34

From 215Lbs to 150Lbs: a Weightloss Journey

A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 215 pounds. A total loss of 5 pounds.
Weight After
215 lbs
Height
5'7"
BMI
34 / 35

How Daynightz Lost 5 Pounds in 1 Month at 25 Years Old and 5'7" Tall

A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 174 pounds. A net loss of 41 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
28 / 35

Overcoming Obesity: a Reddit User's Journey From 215 to 174 Pounds

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Weight After
217 lbs
Height
5'7"
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A photo of a 5'7" man showing a weight cut from 215 pounds to 160 pounds. A respectable loss of 55 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
25 / 34

Male at 5'7 Loses 55Lbs in 20 Months with New Diet and Exercise Routine

A picture of a 5'7" male showing a weight cut from 215 pounds to 148 pounds. A total loss of 67 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
23 / 34

M/19/5'7" Drops 67Lbs with Workout Regimen

A before and after photo of a 5'7" male showing a weight cut from 215 pounds to 179 pounds. A respectable loss of 36 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
28 / 34

A 36Lb Weight Loss Journey: Progress and Tips From Reddit User Mrguess

A photo of a 5'6" man showing a weight loss from 300 pounds to 218 pounds. A net loss of 82 pounds.
Weight After
218 lbs
Height
5'6"
BMI
35 / 48

82 Pound Weight Loss Journey: M/25/5'6 [300>218=82 Pounds](8.5 Months)

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Weight Before
217 lbs
Height
5'7"
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A picture of a 5'6" male showing a weight loss from 218 pounds to 170 pounds. A net loss of 48 pounds.
Weight Before
218 lbs
Height
5'6"
BMI
28 / 36

Male in His 30s Sees Amazing Transformation After Finally Committing to Weight Loss Journey

A picture of a 5'7" male showing a weight reduction from 375 pounds to 215 pounds. A respectable loss of 160 pounds.
Weight After
215 lbs
Height
5'7"
BMI
34 / 59

The Amazing Weight Loss Journey of Reddit User's Boyfriend: Down From 375 to 215 Lbs

A progress pic of a 5'6" man showing a weight reduction from 218 pounds to 184 pounds. A net loss of 34 pounds.
Weight Before
218 lbs
Height
5'6"
BMI
30 / 35

Weight Loss Journey: From 218Lbs to 184Lbs

System
Imperial
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Gender
Male
▼
Weight
216 lbs
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Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 5'6"?
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