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What does a 5'6" male look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 6 man looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 5'6 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
27 / 32

Man Loses 30 Pounds in 3 Months, Feeling Fantastic

A picture of a 5'7" male showing a snapshot of 190 pounds at a height of 5'7
Weight
190 lbs
Height
5'7"
BMI
29.8

One Reddit User's Weight Loss Journey: 21, Male, 5'7" and 190Lbs

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 27

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

A photo of a 5'6" man showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

From 189Lbs To...? a Weight Journey of a 22 Year Old Male

A picture of a 5'7" male showing a weight loss from 191 pounds to 174 pounds. A total loss of 17 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
28 / 31

A Journey of Weight Loss: a Reddit User's Story

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 50

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
27 / 31

A Successful 4 Year Weight Loss Journey From 191Lbs to 167Lbs

A picture of a 5'6" male showing a snapshot of 188 pounds at a height of 5'6
Weight
188 lbs
Height
5'6"
BMI
30.2

My Weight Journey: 21 Year Old Male's Progress in Losing Weight

A before and after photo of a 5'6" male showing a weight reduction from 267 pounds to 192 pounds. A net loss of 75 pounds.
Weight After
192 lbs
Height
5'6"
BMI
32 / 45

75 Lbs Weight Loss Journey Without Soda and Alcohol

A picture of a 5'7" male showing a weight loss from 203 pounds to 189 pounds. A total loss of 14 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 32

One Month Weight Loss Journey M/21 at 5'7'' Goes From 203Lbs to 189Lbs

A picture of a 5'6" male showing a weight loss from 188 pounds to 162 pounds. A net loss of 26 pounds.
Weight Before
188 lbs
Height
5'6"
BMI
27 / 31

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
27 / 31

A Redditor's Journey to Losing Weight

A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 31

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

A photo of a 5'6" man showing a weight cut from 365 pounds to 192 pounds. A respectable loss of 173 pounds.
Weight After
192 lbs
Height
5'6"
BMI
31 / 59

365Lbs to 192Lbs: a Weight Loss Journey of 17 Months

System
Imperial
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Gender
Male
▼
Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'6"?
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