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What does a 5'6" male look like at 190 lbs?

Welcome to our vibrant showcase of determination and transformation! Here, we proudly present an inspiring gallery featuring individuals who share a unique journey – each a male standing at 5’6” and weighing in at 190 lbs. This diverse collection brings together 100 different stories of progress, health, and fitness. Dive into our meticulously curated photos to see the varied paths to wellness and strength taken by men at this specific weight and height. It's a testament to the myriad ways one can achieve and maintain a healthy lifestyle, regardless of where you are starting from.

System
Imperial
Gender
Male
Weight
190 lbs
A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A picture of a 5'7" male showing a weight loss from 191 pounds to 173 pounds. A net loss of 18 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
28 / 31

Male in 30s Loses 18 Pounds in 4 Years, Gets to 173 Pounds

A photo of a 5'7" man showing a snapshot of 191 pounds at a height of 5'7
Weight
191 lbs
Height
5'7"
BMI
30

One Man's Journey to a Healthier Body: a Look at U/Heidevolk's Weight Loss Progress

A photo of a 5'6" man showing a weight cut from 365 pounds to 192 pounds. A respectable loss of 173 pounds.
Weight After
192 lbs
Height
5'6"
BMI
31 / 59

365Lbs to 192Lbs: a Weight Loss Journey of 17 Months

A progress pic of a 5'7" man showing a fat loss from 265 pounds to 189 pounds. A respectable loss of 76 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 42

Three Year Keto Journey Results in 55 Pound Weight Loss

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A progress pic of a 5'6" man showing a snapshot of 188 pounds at a height of 5'6
Weight
188 lbs
Height
5'6"
BMI
30.2

The Weight Journey of a 40 Year Old Male: From 188 to ???

A progress pic of a 5'6" man showing a fat loss from 278 pounds to 188 pounds. A total loss of 90 pounds.
Weight After
188 lbs
Height
5'6"
BMI
30 / 45

One Man's 90Lb Weight Loss Journey on Keto

A photo of a 5'7" man showing a weight cut from 191 pounds to 163 pounds. A respectable loss of 28 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
26 / 30

A 26 Year Old User Shares Weight Loss Journey on Reddit

A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 31

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
27 / 31

A Redditor's Journey to Losing Weight

A picture of a 5'7" male showing a weight loss from 191 pounds to 162 pounds. A respectable loss of 29 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
26 / 31

How This Man Lost 29Lbs and Got Fit While Working Long Hours as a Nurse

A picture of a 5'7" male showing a weight loss from 191 pounds to 174 pounds. A total loss of 17 pounds.
Weight Before
191 lbs
Height
5'7"
BMI
28 / 31

A Journey of Weight Loss: a Reddit User's Story

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.
Weight Before
192 lbs
Height
5'7"
BMI
23 / 31

Personal Weight Journey on Reddit

System
Imperial
Gender
Male
Weight
190 lbs