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What does a 5'6" male look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 6 man looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 5'6 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A progress pic of a 5'7" man showing a fat loss from 190 pounds to 155 pounds. A net loss of 35 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
24 / 30

M/29/5'7 [190>155=35Lbs] (1 Year Update): a Weight Loss Journey

A progress pic of a 5'7" man showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 31

From 213 to 188 in Six Months: a User's Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 240 pounds to 191 pounds. A total loss of 49 pounds.
Weight After
191 lbs
Height
5'6"
BMI
31 / 39

M/26 5'6" From 240 to 191 in 3.5 Years: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 190 pounds to 155 pounds. A total loss of 35 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 31

35Lb Weight Loss Journey: a Redditor's Daily Calorie Intake and Routine

A photo of a 5'7" man showing a weight cut from 190 pounds to 148 pounds. A respectable loss of 42 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
23 / 30

From 190 to 148: the Weight Loss Journey of a 23 Year Old Male

A before and after photo of a 5'7" male showing a fat loss from 262 pounds to 190 pounds. A respectable loss of 72 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 41

An Inspiring 72Lb Weight Loss Journey in 18 Months

A progress pic of a 5'6" man showing a snapshot of 191 pounds at a height of 5'6
Weight
191 lbs
Height
5'6"
BMI
30.7

The Weight Journey of a 26 Year Old Male: Overcoming the Last Few Pounds

A picture of a 5'6" male showing a weight loss from 365 pounds to 189 pounds. A respectable loss of 176 pounds.
Weight After
189 lbs
Height
5'6"
BMI
32 / 61

365Lbs to 189Lbs: a Journey Towards Body Recomping

A progress pic of a 5'5" man showing a snapshot of 190 pounds at a height of 5'5
Weight
190 lbs
Height
5'5"
BMI
31.7

A Journey to Weight Loss: 190.2 Lbs to a Healthy Lifestyle

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

A progress pic of a 5'6" man showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

A Journey to Lose Weight: a Male's Story of Fat Loss

A photo of a 5'7" man showing a weight cut from 280 pounds to 190 pounds. A total loss of 90 pounds.
Weight After
190 lbs
Height
5'7"
BMI
31 / 45

Amazing Weight Loss Transformation of Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
29 / 31

One Man's Journey of Losing 10 Lbs Through Exercise and Dieting

A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 30

From 190 to 160 Pounds in 4.5 Months: One User's Weight Loss Success on Reddit

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A photo of a 5'5" man showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
27 / 32

How Reddit User Groggiebear Lost 30 Pounds in 6 Months and Completed a 5K

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'6"?
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