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What does a 5'6" male look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 6 man looks like, you're in luck. We've gathered 147 photos from around the internet to give you a better idea. See what 5'6 164 lbs men look like in sorts of different shapes and body types.

System

Imperial

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Gender

Male

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Weight

164 lbs

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Height

5'6"

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A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds.

Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months

A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

My Weight Loss Journey: 23 Pounds Down and Counting

A picture of a 5'6" male showing a weight loss from 165 pounds to 140 pounds. A total loss of 25 pounds.

How Leangains Helped a Reddit User Lose 25Lbs in One Year

A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

A photo of a 5'6" man showing a snapshot of 165 pounds at a height of 5'6

Acerm's Inspiring Weight Loss Journey: From 165Lbs to a Healthier, Slimmer Self

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 138 pounds. A total loss of 27 pounds.

How a Breakup Led to a Remarkable Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6

A Journey of Weight Struggle and Decisions: a User's Tale

A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

21 Year Old's 3 Month Weight Loss Journey From 164Lbs to Chiseled Body

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.

M/26/5'6 230 > 165: a Weight Loss Journey Report

A progress pic of a 5'6" man showing a weight reduction from 198 pounds to 163 pounds. A respectable loss of 35 pounds.

M/29/5'6 [198 Lbs > 163 Lbs] (4 Months) 35 Lbs Gone for Good!

A progress pic of a 5'6" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.

A 70Lbs Weight Loss Journey: Hospitalization Motivated User to Change Lifestyle

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A progress pic of a 5'6" man showing a snapshot of 165 pounds at a height of 5'6

Gmbf Progress: 25% to 20% Body Fat at 165Lbs with Wendler 531 and Hiit

A picture of a 5'6" male showing a weight loss from 235 pounds to 163 pounds. A respectable loss of 72 pounds.

From 235 to 163 Pounds: One Man's Weight Loss Journey

A picture of a 5'6" male showing a weight gain from 140 pounds to 165 pounds. A net gain of 25 pounds.

A Journey From 140Lbs to 165Lbs: One Man’s Year Long Fitness Quest

A photo of a 5'6" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.

A Journey From 165Lbs to 143Lbs: a Reddit User's Weight Loss Progress

System

Imperial

▼

Gender

Male

▼

Weight

164 lbs

▼

Height

5'6"

▼

Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'6"?

What is the ideal weight for a 5'6" man?

What does 164 lbs look like for different body types?

Is 164 pounds overweight?

What is 164 pounds in kilograms?

Is a 164 pound man considered fat?

What celebrities are 5'6" tall?

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