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What does a 6'0" male look like at 156 lbs?

If you're wondering what a 156 pound, 6 foot 0 man looks like, you're in luck. We've gathered 219 photos from around the internet to give you a better idea. See what 6'0 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A before and after photo of a 6'0" male showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

From 155Lb to Bulking: Tracking a Reddit User's Weight Journey

A photo of a 6'0" man showing a weight cut from 210 pounds to 157 pounds. A net loss of 53 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 29

Discover the Success Journey of a Reddit User Who Lost 53 Pounds and Improved Their Life Radically

A progress pic of a 6'0" man showing a weight gain from 155 pounds to 235 pounds. A total gain of 80 pounds.
Weight Before
155 lbs
Height
6'0"
BMI
32 / 21

An Incredible Journey From 155 to 235 Lbs: a Reddit User's Weight Loss Transformation

A photo of a 6'0" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 19

6 Month Weight Transformation: 20Lbs Gained by Reddit Teenager

A photo of a 6'0" man showing a weight gain from 154 pounds to 157 pounds. A total gain of 3 pounds.
Weight After
157 lbs
Height
6'0"
BMI
22 / 22

25 Year Old Man Sees Progress in Shoulder Development After Putting on 3 Pounds

A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 155 pounds. A net loss of 25 pounds.
Weight After
155 lbs
Height
6'0"
BMI
21 / 24

A Teenager's Journey to Losing 25Lbs and Seeing a Dramatic Face Change

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A photo of a 6'0" man showing a weight bulk from 155 pounds to 185 pounds. A total gain of 30 pounds.
Weight Before
155 lbs
Height
6'0"
BMI
25 / 21

Man Achieves 30Lb Weight Loss in 6 Months: a Journey to His Best Self

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A progress pic of a 6'0" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 19

A User's Fitness Journey: Overcoming Struggles and Achieving Goals

A picture of a 6'0" male showing a weight loss from 212 pounds to 157 pounds. A net loss of 55 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 29

Male Model Shares His 55Lbs Weight Loss Journey in 36 Months

A photo of a 5'11" man showing a weight cut from 156 pounds to 150 pounds. A total loss of 6 pounds.
Weight Before
156 lbs
Height
5'11"
BMI
21 / 22

From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey

A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.
Weight After
155 lbs
Height
6'0"
BMI
21 / 31

M/21/6' 230 > 155 > 180: a 75 Pound Weight Loss Journey in 17 Months

A picture of a 5'11" male showing a weight bulk from 132 pounds to 156 pounds. A net gain of 24 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 19

M/26/5'11 [60Kg to 71Kg] (1 Year): Man's Amazing One Year Transformation From 132 to 156 Pounds!

A photo of a 6'0" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 20

One Reddit User's Weight Journey: a Story of Determination and Perseverance

A photo of a 6'0" man showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

20 Year Old Male Successfully Loses Weight: a Boc Journey

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 6'0"?
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