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130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

Read about the impressive transformation of loki512 in just 8 months. Discover the secrets to his bulk and cut routine and how he stayed motivated.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
[M/25/6'0"] from 130 to 157 :)
Originally posted on /r/progresspics

Introduction

Reddit user loki512, a 25-year-old male, from a starting weight of 130 pounds, gained 27 pounds in just eight months, reaching 157 pounds! This impressive transformation has earned him over 40 upvotes and several supportive comments on the Fitness subreddit.

Bulking and Cutting

To achieve his goal weight, loki512 focused on bulking first while only cutting minimally to keep the form he desired. Once he reached his desired weight, he then began cutting to decrease his body fat percentage. This strategy allowed him to gain muscle mass while maintaining a relatively low body fat percentage.

Workout Routine

Unfortunately, loki512 did not reveal his workout routine, but one user noticed that his deltoids, core, and forearms all looked great. They advised him not to neglect his chest, back, and legs. Despite this, loki512 later shared a picture of his back muscles, which he revealed did not get neglected.

Motivation

As a former candy addict who did not eat balanced meals regularly, loki512 devised a caption to motivate him throughout his journey. This caption kept him on track and helped him achieve his goal weight. Motivation is vital, and having a strategy to keep you motivated is essential to achieving your goals.

Conclusion

Loki512 has demonstrated that with the right strategy, dedication, and motivation, anyone can achieve their body goals. His transformation is a testament to the fact that incremental changes can bring significant results. For anyone looking for inspiration to start their weight loss journey or to take their fitness routine to the next level, loki512's journey is proof that it is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.