From 155Lb to Bulking: Tracking a Reddit User's Weight Journey

Introduction

Reddit user nishiki2 introduces himself as a 19-year-old male, 6 feet tall, and weighing 155 pounds. He shares that he is currently bulking and plans to update his progress regularly on the platform.

Starting Point

In his first update, nishiki2 mentions that he has been lifting weights for about a year, but has not seen much progress. He attributes this to a lack of consistency and not eating enough. He also shares that he has started tracking his daily caloric intake and is aiming to consume around 3,000 calories per day to support his bulking goals.

Making Gains

As nishiki2 continues to update his journey, he shares that he has been able to gain weight and strength by consistently tracking his calories and focusing on progressive overload in the gym. He also incorporates regular cardio to maintain cardiovascular health.

Overcoming Setbacks

In some updates, nishiki2 shares setbacks he has encountered in his journey, such as gaining too much body fat or experiencing injuries. However, he remains committed to his goals and adjusts his approach accordingly, emphasizing the importance of patience and persistence in achieving long-term success.

Takeaways

Nishiki2's journey showcases the importance of setting realistic goals, tracking progress, and maintaining consistency in diet and exercise routines to achieve success in weight management. While everyone's journey is unique, his experience can serve as inspiration for those looking to make similar changes in their own lives.