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5'6" Men at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 5 foot 6 man looks like, you're in luck. We've gathered 189 photos from around the internet to give you a better idea. See what 5'6 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
156 lbs
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A progress pic of a 5'6" man showing a weight gain from 146 pounds to 156 pounds. A net gain of 10 pounds.

Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years

Weight After
156 lbs
Height
5'6"
BMI
26 / 24
A progress pic of a 5'6" man showing a fat loss from 160 pounds to 156 pounds. A net loss of 4 pounds.

A 21 Year Old's 6 Week Weight Loss Journey: From 160 to 152 Lbs

Weight After
156 lbs
Height
5'6"
BMI
25 / 26
A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

Weight Before
156 lbs
Height
5'6"
BMI
23 / 25
A before and after photo of a 5'6" male showing a muscle gain from 156 pounds to 158 pounds. A net gain of 2 pounds.

Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes

Weight Before
156 lbs
Height
5'6"
BMI
26 / 26
A progress pic of a 5'6" man showing a fat loss from 190 pounds to 156 pounds. A net loss of 34 pounds.

M/24/5'6'' Weight Journey: 190 156 in 6 Months with Slow but Steady Progress

Weight After
156 lbs
Height
5'6"
BMI
25 / 31
A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

Weight After
156 lbs
Height
5'6"
BMI
25 / 26
A before and after photo of a 5'6" male showing a snapshot of 156 pounds at a height of 5'6

28 Year Old Male Sees No Change in Weight After 3 Months

Weight
156 lbs
Height
5'6"
BMI
25.1
A picture of a 5'6" male showing a snapshot of 156 pounds at a height of 5'6

Sanstarko's Fat Loss Journey: a Reddit User's Account

Weight
156 lbs
Height
5'6"
BMI
25.1
A progress pic of a 5'6" man showing a snapshot of 156 pounds at a height of 5'6

A Male's Weight Loss Journey: From 156.2 to Completion

Weight
156 lbs
Height
5'6"
BMI
25.1
A photo of a 5'6" man showing a weight cut from 238 pounds to 155 pounds. A respectable loss of 83 pounds.

From 238Lbs to 155Lbs: a Year Long Journey to a Healthier Life

Weight After
155 lbs
Height
5'6"
BMI
26 / 40
A progress pic of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

Vicevi's Fitness Journey: a Story of Cutting Weight Through a 5X5 Training Program

Weight
156 lbs
Height
5'7"
BMI
24.5
A photo of a 5'6" man showing a weight cut from 155 pounds to 141 pounds. A total loss of 14 pounds.

My Successful 8 Week Cut Journey Using Iifym and 6 Days of Workouts

Weight Before
155 lbs
Height
5'6"
BMI
23 / 25
A before and after photo of a 5'6" male showing a weight bulk from 155 pounds to 171 pounds. A total gain of 16 pounds.

M/24/5'6'' Lost 16Lbs and Unveiled a Hidden Confidence

Weight Before
155 lbs
Height
5'6"
BMI
29 / 26
A before and after photo of a 5'6" male showing a snapshot of 155 pounds at a height of 5'6

M/18/5'6" a 2 Year Body Recomposition Journey

Weight
155 lbs
Height
5'6"
BMI
24.9
A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

From 156.5 Lbs to ??? Lbs: a Weight Journey of a Reddit User

Weight
156 lbs
Height
5'7"
BMI
24.5
A picture of a 5'6" male showing a snapshot of 155 pounds at a height of 5'6

One Man's Weight Journey: From 155Lbs to a Better Boc

Weight
155 lbs
Height
5'6"
BMI
24.9
System
Imperial
▼
Gender
Men
▼
Weight
156 lbs
▼

Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'6"?
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