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What does a 5'6" male look like at 154 lbs?

If you're wondering what a 154 pound, 5 foot 6 man looks like, you're in luck. We've gathered 189 photos from around the internet to give you a better idea. See what 5'6 154 lbs men look like in sorts of different shapes and body types.

System

Imperial

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Gender

Male

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Weight

154 lbs

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Height

5'6"

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A progress pic of a 5'6" man showing a weight bulk from 155 pounds to 160 pounds. A respectable gain of 5 pounds.

5 Lbs Weight Gain 5'6 Male 155 Lbs to 160 Lbs

A before and after photo of a 5'7" male showing a weight cut from 200 pounds to 154 pounds. A total loss of 46 pounds.

A 20 Year Old Male's Inspiring Weight Journey From 200 to 154 Pounds in 10 Months

A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 155 pounds at a height of 5'6

M/18/5'6" a 2 Year Body Recomposition Journey

A photo of a 5'6" man showing a weight cut from 155 pounds to 141 pounds. A total loss of 14 pounds.

My Successful 8 Week Cut Journey Using Iifym and 6 Days of Workouts

A picture of a 5'6" male showing a snapshot of 155 pounds at a height of 5'6

One Man's Weight Journey: From 155Lbs to a Better Boc

A progress pic of a 5'6" man showing a weight bulk from 155 pounds to 160 pounds. A respectable gain of 5 pounds.

From 215 Lbs to 155 160 Lbs: a Journey of a Reddit User

A photo of a 5'7" man showing a weight cut from 175 pounds to 154 pounds. A respectable loss of 21 pounds.

M/22/5'7'' [175 > 154] Weight Loss Journey 20Lbs Down

A photo of a 5'6" man showing a weight bulk from 128 pounds to 155 pounds. A respectable gain of 27 pounds.

Man Achieves 27Lb Weight Gain in 5 Years: Reddit Fitness Journey

A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A total loss of 20 pounds.

From 155Lbs to 135Lbs: a 16 Month Weight Loss Journey

A photo of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

22 Year Old Male Loses Weight, Sharing Journey on Reddit

A photo of a 5'6" man showing a weight cut from 238 pounds to 155 pounds. A respectable loss of 83 pounds.

From 238Lbs to 155Lbs: a Year Long Journey to a Healthier Life

A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

A progress pic of a 5'7" man showing a snapshot of 154 pounds at a height of 5'7

A User's Amazing Weight Journey: Losing 30Lbs in 4 Months

System

Imperial

▼

Gender

Male

▼

Weight

154 lbs

▼

Height

5'6"

▼

Frequently Asked Questions

Is 154 pounds overweight for a man at a height of 5'6"?

What is the ideal weight for a 5'6" man?

What does 154 lbs look like for different body types?

Is 154 pounds overweight?

What is 154 pounds in kilograms?

Is a 154 pound man considered fat?

What celebrities are 5'6" tall?

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